27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Shaun Richardson (#260)
Finished
TIME:  10:27:34
Place
36  OF 215
Male
30  OF 185
35-39
8  OF 30

Swim 01:06:21 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:06:21 01:06:21 01:06:21 85 77 16 3.43 / 17:27 07:43:58

T1 00:02:41 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:41 00:02:41 01:09:03 24 18 4 - / - 07:46:40

Cycle 05:28:07 177.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.2k 00:14:27 00:14:27 01:23:31 42 37 8 34.02 / 01:45 08:01:09
Bike 18k 00:16:24 00:30:53 01:39:57 33 31 8 34.96 / 01:42 08:17:35
Bike 30.2k 00:19:47 00:50:42 01:59:46 32 29 7 35.73 / 01:40 08:37:24
Bike 43k 00:23:15 01:13:58 02:23:02 30 27 7 34.87 / 01:43 09:00:40
Bike 52.7k 00:16:44 01:30:43 02:39:49 31 28 7 34.85 / 01:43 09:17:25
Bike 62.2k 00:17:35 01:48:20 02:57:24 30 27 7 34.44 / 01:44 09:35:02
Bike 74.8k 00:20:56 02:09:18 03:18:22 31 27 6 34.7 / 01:43 09:55:59
Bike 87.2k 00:24:20 02:33:40 03:42:44 31 27 6 34.04 / 01:45 10:20:21
Bike 96.6k 00:17:45 02:51:26 04:00:30 33 28 6 33.8 / 01:46 10:38:08
Bike 106k 00:18:30 03:09:57 04:19:02 33 28 6 33.47 / 01:47 10:56:39
Bike 119k 00:21:48 03:31:47 04:40:51 34 29 6 33.71 / 01:46 11:18:29
Bike 131k 00:25:10 03:56:58 05:06:03 33 28 6 33.16 / 01:48 11:43:40
Bike 141k 00:17:47 04:14:47 05:23:51 33 28 6 33.2 / 01:48 12:01:29
Bike 164k 00:44:16 04:59:04 06:08:09 35 29 6 32.9 / 01:49 12:45:46
Bike 180k 00:29:01 05:28:07 06:37:11 38 32 9 32.36 / 01:51 13:14:48

T2 00:02:46 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 00:02:46 06:39:58 16 10 1 - / - 13:17:36

Run 03:47:33 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:49 00:05:49 06:45:49 49 42 14 12.35 / 04:51 13:23:26
Run 3.7k 00:12:01 00:17:52 06:57:51 38 31 8 12.42 / 04:49 13:35:29
Run 6.2k 00:12:47 00:30:40 07:10:40 39 33 9 12.12 / 04:56 13:48:17
Run 8.6k 00:12:48 00:43:30 07:23:30 38 32 9 11.85 / 05:03 14:01:07
Run 10.4k 00:09:14 00:52:45 07:32:45 38 32 9 11.82 / 05:04 14:10:22
Run 11.5k 00:06:13 00:59:00 07:38:59 38 32 9 11.69 / 05:07 14:16:37
Run 14k 00:12:50 01:11:51 07:51:51 43 37 9 11.68 / 05:07 14:29:28
Run 16.6k 00:13:21 01:25:14 08:05:13 40 34 9 11.68 / 05:08 14:42:51
Run 19k 00:13:20 01:38:35 08:18:35 41 35 9 11.56 / 05:11 14:56:12
Run 21.9k 08:35:20 01:55:21 08:35:20 42 36 9 11.39 / 05:16 15:12:58
Run 24.4k 00:13:38 02:09:01 08:49:00 41 35 9 11.34 / 05:17 15:26:38
Run 26.9k 00:14:21 02:23:23 09:03:22 40 34 9 11.25 / 05:19 15:41:00
Run 29.3k 00:14:52 02:38:16 09:18:16 41 35 9 11.1 / 05:24 15:55:53
Run 31k 00:10:55 02:49:13 09:29:13 34 31 8 10.99 / 05:27 16:06:50
Run 32.2k 00:07:17 02:56:32 09:36:31 43 36 9 10.94 / 05:28 16:14:09
Run 34.7k 00:14:49 03:11:22 09:51:21 44 37 10 10.87 / 05:30 16:28:59
Run 37.2k 00:13:54 03:25:17 10:05:16 44 37 10 10.87 / 05:31 16:42:54
Run 39.6k 00:13:19 03:38:38 10:18:37 42 36 10 10.86 / 05:31 16:56:15
Run 42.2k 00:08:54 03:47:33 10:27:33 41 35 10 11.12 / 05:23 17:05:10