IRONMAN Cairns (2020)
Simon Watch (#180)
Club: Australian Defence Triathlon Club
Finished
TIME:
14:55:46
Place
198
OF
215
Male
172
OF
185
35-39
29
OF
30
Swim 01:25:38 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:25:38 | 01:25:38 | 01:25:38 | 225 | 194 | 33 | 2.66 / 22:32 | 08:08:48 |
T1 00:08:18 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:18 | 00:08:18 | 01:33:57 | 215 | 186 | 31 | - / - | 08:17:07 |
Cycle 06:33:44 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:16:26 | 00:16:26 | 01:50:25 | 143 | 128 | 25 | 29.91 / 02:00 | 08:33:35 |
Bike 18k | 00:18:59 | 00:35:27 | 02:09:26 | 163 | 146 | 29 | 30.45 / 01:58 | 08:52:36 |
Bike 30.2k | 00:22:43 | 00:58:12 | 02:32:11 | 153 | 139 | 28 | 31.12 / 01:55 | 09:15:21 |
Bike 43k | 00:27:28 | 01:25:42 | 02:59:41 | 160 | 144 | 28 | 30.1 / 01:59 | 09:42:50 |
Bike 52.7k | 00:19:53 | 01:45:37 | 03:19:36 | 166 | 148 | 30 | 29.93 / 02:00 | 10:02:45 |
Bike 62.2k | 00:23:00 | 02:08:39 | 03:42:37 | 171 | 153 | 29 | 29 / 02:04 | 10:25:47 |
Bike 74.8k | 00:24:48 | 02:33:28 | 04:07:27 | 172 | 154 | 29 | 29.24 / 02:03 | 10:50:37 |
Bike 87.2k | 00:29:37 | 03:03:06 | 04:37:05 | 170 | 152 | 29 | 28.57 / 02:05 | 11:20:15 |
Bike 96.6k | 00:29:00 | 03:32:08 | 05:06:07 | 183 | 165 | 30 | 27.32 / 02:11 | 11:49:16 |
Bike 106k | 00:22:25 | 03:54:35 | 05:28:33 | 179 | 161 | 30 | 27.11 / 02:12 | 12:11:43 |
Bike 119k | 00:25:28 | 04:20:04 | 05:54:03 | 178 | 160 | 30 | 27.45 / 02:11 | 12:37:13 |
Bike 131k | 00:30:11 | 04:50:17 | 06:24:16 | 177 | 159 | 30 | 27.07 / 02:12 | 13:07:25 |
Bike 141k | 00:21:36 | 05:11:55 | 06:45:53 | 174 | 156 | 30 | 27.12 / 02:12 | 13:29:03 |
Bike 164k | 00:53:25 | 06:05:21 | 07:39:20 | 176 | 158 | 30 | 26.93 / 02:13 | 14:22:30 |
Bike 180k | 00:28:21 | 06:33:44 | 08:07:43 | 176 | 158 | 30 | 26.97 / 02:13 | 14:50:52 |
T2 00:06:36 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 00:06:36 | 08:14:21 | 151 | 127 | 25 | - / - | 14:57:30 |
Run 06:41:23 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:17 | 00:08:17 | 08:22:39 | 184 | 160 | 28 | 8.68 / 06:54 | 15:05:49 |
Run 3.7k | 00:22:55 | 00:31:13 | 08:45:35 | 205 | 178 | 30 | 7.11 / 08:26 | 15:28:45 |
Run 6.2k | 00:21:54 | 00:53:08 | 09:07:30 | 201 | 175 | 29 | 6.99 / 08:34 | 15:50:40 |
Run 8.6k | 00:20:31 | 01:13:40 | 09:28:03 | 202 | 175 | 30 | 7 / 08:34 | 16:11:12 |
Run 10.4k | 00:15:42 | 01:29:22 | 09:43:45 | 181 | 158 | 25 | 6.98 / 08:35 | 16:26:54 |
Run 11.5k | 00:10:17 | 01:39:41 | 09:54:03 | 203 | 176 | 30 | 6.92 / 08:40 | 16:37:12 |
Run 14k | 00:22:46 | 02:02:28 | 10:16:50 | 203 | 176 | 29 | 6.85 / 08:44 | 17:00:00 |
Run 16.6k | 00:25:31 | 02:28:00 | 10:42:23 | 207 | 180 | 29 | 6.72 / 08:54 | 17:25:32 |
Run 19k | 00:25:39 | 02:53:41 | 11:08:03 | 209 | 182 | 30 | 6.56 / 09:08 | 17:51:13 |
Run 20.7k | 00:17:00 | 03:10:42 | 11:25:05 | 198 | 173 | 25 | 6.51 / 09:12 | 18:08:14 |
Run 21.9k | 00:12:04 | 03:22:48 | 11:37:10 | 210 | 182 | 30 | 6.47 / 09:15 | 18:20:19 |
Run 24.4k | 00:24:10 | 03:46:59 | 12:01:21 | 209 | 182 | 30 | 6.44 / 09:18 | 18:44:31 |
Run 26.9k | 00:25:11 | 04:12:12 | 12:26:34 | 207 | 180 | 30 | 6.39 / 09:22 | 19:09:44 |
Run 29.3k | 00:26:06 | 04:38:19 | 12:52:41 | 207 | 180 | 30 | 6.31 / 09:29 | 19:35:51 |
Run 31k | 00:17:21 | 04:55:41 | 13:10:05 | 197 | 173 | 29 | 6.29 / 09:32 | 19:53:13 |
Run 32.2k | 00:11:55 | 05:07:38 | 13:22:00 | 205 | 178 | 30 | 6.27 / 09:33 | 20:05:10 |
Run 34.7k | 00:27:25 | 05:35:04 | 13:49:27 | 204 | 177 | 29 | 6.21 / 09:39 | 20:32:36 |
Run 37.2k | 00:26:17 | 06:01:23 | 14:15:45 | 204 | 177 | 29 | 6.17 / 09:42 | 20:58:55 |
Run 39.6k | 00:24:51 | 06:26:16 | 14:40:38 | 204 | 177 | 29 | 6.15 / 09:45 | 21:23:47 |
Run 42.2k | 00:15:06 | 06:41:23 | 14:55:45 | 203 | 176 | 28 | 6.3 / 09:30 | 21:38:55 |
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