27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Simon Watch (#180)
Club: Australian Defence Triathlon Club
Finished
TIME:  14:55:46
Place
198  OF 215
Male
172  OF 185
35-39
29  OF 30

Swim 01:25:38 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:25:38 01:25:38 01:25:38 225 194 33 2.66 / 22:32 08:08:48

T1 00:08:18 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:18 00:08:18 01:33:57 215 186 31 - / - 08:17:07

Cycle 06:33:44 177.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.2k 00:16:26 00:16:26 01:50:25 143 128 25 29.91 / 02:00 08:33:35
Bike 18k 00:18:59 00:35:27 02:09:26 163 146 29 30.45 / 01:58 08:52:36
Bike 30.2k 00:22:43 00:58:12 02:32:11 153 139 28 31.12 / 01:55 09:15:21
Bike 43k 00:27:28 01:25:42 02:59:41 160 144 28 30.1 / 01:59 09:42:50
Bike 52.7k 00:19:53 01:45:37 03:19:36 166 148 30 29.93 / 02:00 10:02:45
Bike 62.2k 00:23:00 02:08:39 03:42:37 171 153 29 29 / 02:04 10:25:47
Bike 74.8k 00:24:48 02:33:28 04:07:27 172 154 29 29.24 / 02:03 10:50:37
Bike 87.2k 00:29:37 03:03:06 04:37:05 170 152 29 28.57 / 02:05 11:20:15
Bike 96.6k 00:29:00 03:32:08 05:06:07 183 165 30 27.32 / 02:11 11:49:16
Bike 106k 00:22:25 03:54:35 05:28:33 179 161 30 27.11 / 02:12 12:11:43
Bike 119k 00:25:28 04:20:04 05:54:03 178 160 30 27.45 / 02:11 12:37:13
Bike 131k 00:30:11 04:50:17 06:24:16 177 159 30 27.07 / 02:12 13:07:25
Bike 141k 00:21:36 05:11:55 06:45:53 174 156 30 27.12 / 02:12 13:29:03
Bike 164k 00:53:25 06:05:21 07:39:20 176 158 30 26.93 / 02:13 14:22:30
Bike 180k 00:28:21 06:33:44 08:07:43 176 158 30 26.97 / 02:13 14:50:52

T2 00:06:36 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:36 00:06:36 08:14:21 151 127 25 - / - 14:57:30

Run 06:41:23 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:17 00:08:17 08:22:39 184 160 28 8.68 / 06:54 15:05:49
Run 3.7k 00:22:55 00:31:13 08:45:35 205 178 30 7.11 / 08:26 15:28:45
Run 6.2k 00:21:54 00:53:08 09:07:30 201 175 29 6.99 / 08:34 15:50:40
Run 8.6k 00:20:31 01:13:40 09:28:03 202 175 30 7 / 08:34 16:11:12
Run 10.4k 00:15:42 01:29:22 09:43:45 181 158 25 6.98 / 08:35 16:26:54
Run 11.5k 00:10:17 01:39:41 09:54:03 203 176 30 6.92 / 08:40 16:37:12
Run 14k 00:22:46 02:02:28 10:16:50 203 176 29 6.85 / 08:44 17:00:00
Run 16.6k 00:25:31 02:28:00 10:42:23 207 180 29 6.72 / 08:54 17:25:32
Run 19k 00:25:39 02:53:41 11:08:03 209 182 30 6.56 / 09:08 17:51:13
Run 20.7k 00:17:00 03:10:42 11:25:05 198 173 25 6.51 / 09:12 18:08:14
Run 21.9k 00:12:04 03:22:48 11:37:10 210 182 30 6.47 / 09:15 18:20:19
Run 24.4k 00:24:10 03:46:59 12:01:21 209 182 30 6.44 / 09:18 18:44:31
Run 26.9k 00:25:11 04:12:12 12:26:34 207 180 30 6.39 / 09:22 19:09:44
Run 29.3k 00:26:06 04:38:19 12:52:41 207 180 30 6.31 / 09:29 19:35:51
Run 31k 00:17:21 04:55:41 13:10:05 197 173 29 6.29 / 09:32 19:53:13
Run 32.2k 00:11:55 05:07:38 13:22:00 205 178 30 6.27 / 09:33 20:05:10
Run 34.7k 00:27:25 05:35:04 13:49:27 204 177 29 6.21 / 09:39 20:32:36
Run 37.2k 00:26:17 06:01:23 14:15:45 204 177 29 6.17 / 09:42 20:58:55
Run 39.6k 00:24:51 06:26:16 14:40:38 204 177 29 6.15 / 09:45 21:23:47
Run 42.2k 00:15:06 06:41:23 14:55:45 203 176 28 6.3 / 09:30 21:38:55