IRONMAN Cairns (2019)
Ban Tiong Lim (#999)
Finished
GUN TIME:
15:54:39
Place
1026
OF
1070
Male
830
OF
860
45-49
171
OF
181
Swim 01:41:59 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:41:59 | 01:41:59 | 1074 | 872 | 186 | 09:44:23 |
T1 00:16:02 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:16:02 | 01:58:02 | 1130 | 910 | 192 | 10:00:26 |
Cycle 07:31:25 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:18 | 02:02:22 | 1079 | 880 | 188 | 10:04:46 |
| Bike 18.9k | 00:39:19 | 02:41:42 | 1042 | 860 | 180 | 10:44:06 |
| Bike 38k | 00:40:03 | 03:21:46 | 1036 | 855 | 180 | 11:24:10 |
| Bike 58.2k | 00:50:32 | 04:12:19 | 1016 | 841 | 176 | 12:14:43 |
| Bike 75.7k | 00:43:51 | 04:56:12 | 1002 | 832 | 174 | 12:58:36 |
| Bike 93.3k | 00:52:12 | 05:48:26 | 1054 | 862 | 181 | 13:50:50 |
| Bike 112.5k | 00:44:21 | 06:32:48 | 1057 | 864 | 183 | 14:35:12 |
| Bike 132.5k | 00:55:05 | 07:27:54 | 1045 | 859 | 181 | 15:30:18 |
| Bike 150k | 00:45:55 | 08:13:50 | 1036 | 850 | 182 | 16:16:14 |
| Bike 166k | 00:40:07 | 08:53:59 | 1037 | 850 | 180 | 16:56:23 |
| Bike 180k | 00:35:28 | 09:29:29 | 1045 | 857 | 180 | 17:31:53 |
T2 00:08:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:26 | 09:37:56 | 943 | 751 | 155 | 17:40:20 |
Run 06:16:40 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:04:04 | 09:42:02 | 1100 | 885 | 184 | 17:44:26 |
| Run 1.8k | 00:13:04 | 09:55:07 | 1087 | 873 | 180 | 17:57:31 |
| Run 3.1k | 00:11:36 | 10:06:45 | 1073 | 859 | 180 | 18:09:09 |
| Run 4.5k | 00:09:19 | 10:16:05 | 1078 | 864 | 182 | 18:18:29 |
| Run 6.8k | 00:23:44 | 10:39:50 | 1067 | 855 | 178 | 18:42:14 |
| Run 9k | 00:22:22 | 11:02:14 | 1058 | 850 | 174 | 19:04:38 |
| Run 10.5k | 00:09:25 | 11:11:40 | 1061 | 853 | 177 | 19:14:04 |
| Run 12k | 00:13:23 | 11:25:05 | 1057 | 849 | 177 | 19:27:29 |
| Run 13.2k | 00:11:36 | 11:36:42 | 1045 | 841 | 173 | 19:39:06 |
| Run 14.8k | 00:07:57 | 11:44:41 | 1040 | 838 | 173 | 19:47:05 |
| Run 17k | 00:22:24 | 12:07:07 | 1027 | 828 | 171 | 20:09:31 |
| Run 19.3k | 00:23:26 | 12:30:35 | 1023 | 826 | 170 | 20:32:59 |
| Run 20.8k | 00:08:14 | 12:38:50 | 1014 | 819 | 168 | 20:41:14 |
| Run 22.4k | 00:15:00 | 12:53:51 | 1012 | 816 | 166 | 20:56:15 |
| Run 23.7k | 00:11:58 | 13:05:51 | 1006 | 813 | 166 | 21:08:15 |
| Run 25.2k | 00:08:34 | 13:14:26 | 996 | 805 | 164 | 21:16:50 |
| Run 27.5k | 00:22:20 | 13:36:48 | 979 | 792 | 162 | 21:39:12 |
| Run 29.7k | 00:25:23 | 14:02:12 | 981 | 791 | 162 | 22:04:36 |
| Run 31.2k | 00:08:47 | 14:11:01 | 980 | 790 | 162 | 22:13:25 |
| Run 32.8k | 00:14:25 | 14:25:27 | 982 | 793 | 162 | 22:27:51 |
| Run 34k | 00:13:36 | 14:39:05 | 980 | 790 | 161 | 22:41:29 |
| Run 35.5k | 00:09:18 | 14:48:25 | 981 | 792 | 161 | 22:50:49 |
| Run 37.8k | 00:32:51 | 15:21:17 | 995 | 800 | 162 | 23:23:41 |
| Run 40k | 00:24:29 | 15:45:47 | 990 | 797 | 162 | 23:48:11 |
| Run 42.2k | 00:08:49 | 15:54:38 | 987 | 796 | 162 | 23:57:02 |
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