IRONMAN Cairns (2019)
Karl Lanyon (#995)
Finished
GUN TIME:
12:11:46
Place
507
OF
1070
Male
433
OF
860
45-49
81
OF
181
Swim 01:10:35 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:10:35 | 01:10:35 | 410 | 350 | 64 | 09:09:07 |
T1 00:08:23 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:08:23 | 01:18:59 | 792 | 634 | 137 | 09:17:31 |
Cycle 06:08:13 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:34 | 01:22:34 | 654 | 575 | 114 | 09:21:07 |
Bike 18.9k | 00:33:54 | 01:56:30 | 683 | 598 | 130 | 09:55:03 |
Bike 38k | 00:34:48 | 02:31:20 | 670 | 588 | 127 | 10:29:52 |
Bike 58.2k | 00:42:32 | 03:13:53 | 628 | 556 | 116 | 11:12:26 |
Bike 75.7k | 00:36:51 | 03:50:46 | 621 | 549 | 114 | 11:49:19 |
Bike 93.3k | 00:36:16 | 04:27:04 | 612 | 536 | 112 | 12:25:37 |
Bike 112.5k | 00:35:22 | 05:02:28 | 597 | 522 | 112 | 13:01:00 |
Bike 132.5k | 00:43:46 | 05:46:15 | 577 | 511 | 108 | 13:44:47 |
Bike 150k | 00:38:21 | 06:24:38 | 568 | 502 | 103 | 14:23:10 |
Bike 166k | 00:32:56 | 06:57:35 | 562 | 497 | 98 | 14:56:08 |
Bike 180k | 00:29:36 | 07:27:13 | 559 | 496 | 99 | 15:25:46 |
T2 00:07:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:28 | 07:34:42 | 885 | 703 | 145 | 15:33:15 |
Run 04:37:01 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:23 | 07:36:06 | 620 | 522 | 90 | 15:34:39 |
Run 1.8k | 00:08:14 | 07:44:22 | 478 | 413 | 72 | 15:42:54 |
Run 3.1k | 00:07:39 | 07:52:03 | 439 | 378 | 69 | 15:50:35 |
Run 4.5k | 00:05:23 | 07:57:27 | 406 | 353 | 65 | 15:55:59 |
Run 6.8k | 00:14:36 | 08:12:04 | 352 | 307 | 51 | 16:10:37 |
Run 9k | 00:14:30 | 08:26:36 | 314 | 269 | 45 | 16:25:08 |
Run 10.5k | 00:05:22 | 08:31:59 | 301 | 259 | 43 | 16:30:32 |
Run 12k | 00:08:44 | 08:40:45 | 298 | 256 | 42 | 16:39:17 |
Run 13.2k | 00:07:58 | 08:48:44 | 301 | 257 | 42 | 16:47:16 |
Run 14.8k | 00:05:32 | 08:54:17 | 297 | 255 | 42 | 16:52:50 |
Run 17k | 00:15:38 | 09:09:57 | 294 | 251 | 42 | 17:08:29 |
Run 19.3k | 00:15:57 | 09:25:55 | 295 | 251 | 43 | 17:24:27 |
Run 20.8k | 00:06:02 | 09:31:58 | 297 | 251 | 42 | 17:30:31 |
Run 22.4k | 00:13:18 | 09:45:18 | 354 | 297 | 48 | 17:43:51 |
Run 23.7k | 00:11:54 | 09:57:14 | 405 | 338 | 59 | 17:55:46 |
Run 25.2k | 00:07:17 | 10:04:32 | 419 | 351 | 62 | 18:03:05 |
Run 27.5k | 00:20:43 | 10:25:17 | 450 | 372 | 67 | 18:23:49 |
Run 29.7k | 00:19:32 | 10:44:50 | 462 | 378 | 67 | 18:43:23 |
Run 31.2k | 00:07:31 | 10:52:23 | 475 | 387 | 68 | 18:50:55 |
Run 32.8k | 00:10:56 | 11:03:20 | 482 | 392 | 72 | 19:01:53 |
Run 34k | 00:12:28 | 11:15:49 | 493 | 401 | 73 | 19:14:22 |
Run 35.5k | 00:07:55 | 11:23:46 | 497 | 404 | 73 | 19:22:18 |
Run 37.8k | 00:19:45 | 11:43:33 | 498 | 405 | 72 | 19:42:05 |
Run 40k | 00:20:06 | 12:03:40 | 504 | 411 | 75 | 20:02:13 |
Run 42.2k | 00:08:03 | 12:11:45 | 512 | 417 | 77 | 20:10:17 |
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