9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Simon Gronow (#970)
Finished
GUN TIME:  14:52:04
Place
924  OF 1070
Male
756  OF 860
45-49
158  OF 181

Swim 01:22:15 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:22:15 01:22:15 798 661 138 09:25:49

T1 00:09:02 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:09:02 01:31:19 850 676 145 09:34:53

Cycle 07:09:42 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:35 01:34:56 680 594 120 09:38:30
Bike 18.9k 00:35:29 02:10:26 821 705 153 10:14:00
Bike 38k 00:38:48 02:49:16 897 762 165 10:52:50
Bike 58.2k 00:52:04 03:41:21 956 804 172 11:44:55
Bike 75.7k 00:43:47 04:25:09 962 804 171 12:28:44
Bike 93.3k 00:42:40 05:07:51 943 785 168 13:11:25
Bike 112.5k 00:41:07 05:48:59 939 781 167 13:52:33
Bike 132.5k 00:57:01 06:46:02 961 794 170 14:49:36
Bike 150k 00:43:34 07:29:37 945 782 169 15:33:11
Bike 166k 00:39:49 08:09:27 949 785 168 16:13:01
Bike 180k 00:31:34 08:41:02 942 781 167 16:44:36

T2 00:08:02 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:08:02 08:49:06 925 737 152 16:52:40

Run 06:02:55 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:30 08:50:38 781 638 118 16:54:12
Run 1.8k 00:14:31 09:05:10 1072 859 178 17:08:44
Run 3.1k 00:13:30 09:18:41 1082 868 182 17:22:15
Run 4.5k 00:09:12 09:27:55 1084 869 184 17:31:29
Run 6.8k 00:26:22 09:54:19 1085 871 181 17:57:53
Run 9k 00:20:49 10:15:10 1067 856 178 18:18:44
Run 10.5k 00:07:15 10:22:27 1058 850 175 18:26:01
Run 12k 00:12:16 10:34:44 1044 841 173 18:38:18
Run 13.2k 00:11:17 10:46:03 1032 832 171 18:49:37
Run 14.8k 00:08:00 10:54:04 1027 831 171 18:57:38
Run 17k 00:21:48 11:15:54 1014 820 168 19:19:28
Run 19.3k 00:21:40 11:37:35 995 806 166 19:41:09
Run 20.8k 00:08:06 11:45:42 987 800 164 19:49:17
Run 22.4k 00:12:50 11:58:34 976 792 160 20:02:08
Run 23.7k 00:12:50 12:11:26 976 792 160 20:15:00
Run 25.2k 00:09:12 12:20:40 974 790 160 20:24:14
Run 27.5k 00:22:31 12:43:12 962 782 159 20:46:46
Run 29.7k 00:23:12 13:06:26 947 768 156 21:10:00
Run 31.2k 00:08:41 13:15:09 949 770 155 21:18:43
Run 32.8k 00:14:32 13:29:42 947 767 155 21:33:16
Run 34k 00:14:47 13:44:30 951 771 155 21:48:05
Run 35.5k 00:09:34 13:54:06 952 772 155 21:57:40
Run 37.8k 00:25:46 14:19:53 952 770 155 22:23:27
Run 40k 00:23:19 14:43:13 946 766 151 22:46:47
Run 42.2k 00:08:48 14:52:03 947 767 152 22:55:37