IRONMAN Cairns (2019)
Tino Alvin Chol (#949)
Finished
GUN TIME:
16:07:32
Place
1043
OF
1070
Male
842
OF
860
45-49
175
OF
181
Swim 01:42:11 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:42:11 | 01:42:11 | 1080 | 877 | 187 | 09:42:18 |
T1 00:14:07 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:07 | 01:56:20 | 1104 | 887 | 187 | 09:56:26 |
Cycle 07:23:02 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:11 | 02:00:33 | 1057 | 863 | 186 | 10:00:39 |
| Bike 18.9k | 00:42:38 | 02:43:12 | 1119 | 910 | 191 | 10:43:19 |
| Bike 38k | 00:40:53 | 03:24:07 | 1102 | 897 | 191 | 11:24:13 |
| Bike 58.2k | 00:49:34 | 04:13:43 | 1053 | 870 | 183 | 12:13:49 |
| Bike 75.7k | 00:43:17 | 04:57:01 | 1029 | 854 | 178 | 12:57:08 |
| Bike 93.3k | 00:45:41 | 05:42:44 | 1020 | 841 | 176 | 13:42:50 |
| Bike 112.5k | 00:42:01 | 06:24:46 | 1014 | 836 | 175 | 14:24:52 |
| Bike 132.5k | 00:53:43 | 07:18:31 | 1004 | 829 | 175 | 15:18:37 |
| Bike 150k | 00:45:53 | 08:04:25 | 1000 | 824 | 175 | 16:04:31 |
| Bike 166k | 00:42:06 | 08:46:32 | 1010 | 831 | 174 | 16:46:39 |
| Bike 180k | 00:32:49 | 09:19:23 | 1005 | 827 | 174 | 17:19:29 |
T2 00:07:37 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:37 | 09:27:02 | 890 | 708 | 146 | 17:27:08 |
Run 06:40:28 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:02 | 09:29:05 | 1025 | 829 | 168 | 17:29:11 |
| Run 1.8k | 00:11:00 | 09:40:06 | 979 | 794 | 159 | 17:40:13 |
| Run 3.1k | 00:12:07 | 09:52:15 | 1008 | 818 | 166 | 17:52:21 |
| Run 4.5k | 00:08:03 | 10:00:19 | 1013 | 822 | 166 | 18:00:25 |
| Run 6.8k | 00:22:32 | 10:22:53 | 1011 | 820 | 167 | 18:22:59 |
| Run 9k | 00:22:32 | 10:45:27 | 1013 | 819 | 165 | 18:45:33 |
| Run 10.5k | 00:09:38 | 10:55:06 | 1023 | 826 | 168 | 18:55:13 |
| Run 12k | 00:12:45 | 11:07:52 | 1016 | 823 | 168 | 19:07:59 |
| Run 13.2k | 00:13:14 | 11:21:08 | 1023 | 826 | 170 | 19:21:14 |
| Run 14.8k | 00:09:46 | 11:30:55 | 1023 | 827 | 170 | 19:31:02 |
| Run 17k | 00:25:00 | 11:55:57 | 1025 | 827 | 170 | 19:56:04 |
| Run 19.3k | 00:24:29 | 12:20:28 | 1026 | 828 | 172 | 20:20:34 |
| Run 20.8k | 00:09:17 | 12:29:47 | 1023 | 825 | 170 | 20:29:53 |
| Run 22.4k | 00:14:04 | 12:43:53 | 1015 | 818 | 167 | 20:43:59 |
| Run 23.7k | 00:12:56 | 12:56:50 | 1013 | 818 | 167 | 20:56:56 |
| Run 25.2k | 00:10:11 | 13:07:03 | 1010 | 816 | 167 | 21:07:09 |
| Run 27.5k | 00:28:06 | 13:35:10 | 1012 | 814 | 166 | 21:35:17 |
| Run 29.7k | 00:27:13 | 14:02:25 | 1013 | 815 | 167 | 22:02:31 |
| Run 31.2k | 00:11:21 | 14:13:47 | 1017 | 816 | 167 | 22:13:54 |
| Run 32.8k | 00:16:19 | 14:30:08 | 1019 | 817 | 167 | 22:30:14 |
| Run 34k | 00:15:11 | 14:45:21 | 1024 | 820 | 167 | 22:45:27 |
| Run 35.5k | 00:13:17 | 14:58:40 | 1030 | 825 | 170 | 22:58:46 |
| Run 37.8k | 00:30:30 | 15:29:11 | 1036 | 831 | 174 | 23:29:17 |
| Run 40k | 00:28:21 | 15:57:34 | 1037 | 831 | 173 | 23:57:40 |
| Run 42.2k | 00:09:55 | 16:07:31 | 1037 | 831 | 172 | 00:07:37 |
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