IRONMAN Cairns (2019)
John Arakelian (#930)
Finished
GUN TIME:
12:07:02
Place
496
OF
1070
Male
424
OF
860
45-49
77
OF
181
Swim 01:11:15 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:15 | 01:11:15 | 436 | 372 | 67 | 09:13:20 |
T1 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 01:17:37 | 544 | 449 | 91 | 09:19:42 |
Cycle 06:07:34 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:21 | 01:20:59 | 458 | 416 | 82 | 09:23:05 |
| Bike 18.9k | 00:32:02 | 01:53:03 | 472 | 432 | 81 | 09:55:09 |
| Bike 38k | 00:32:25 | 02:25:30 | 463 | 422 | 82 | 10:27:35 |
| Bike 58.2k | 00:40:44 | 03:06:15 | 450 | 413 | 80 | 11:08:20 |
| Bike 75.7k | 00:43:30 | 03:49:47 | 628 | 556 | 117 | 11:51:52 |
| Bike 93.3k | 00:34:27 | 04:24:15 | 585 | 518 | 107 | 12:26:20 |
| Bike 112.5k | 00:35:04 | 04:59:22 | 573 | 509 | 108 | 13:01:26 |
| Bike 132.5k | 00:44:57 | 05:44:19 | 569 | 504 | 105 | 13:46:24 |
| Bike 150k | 00:38:03 | 06:22:23 | 558 | 495 | 99 | 14:24:28 |
| Bike 166k | 00:33:17 | 06:55:41 | 556 | 495 | 97 | 14:57:47 |
| Bike 180k | 00:29:30 | 07:25:12 | 554 | 492 | 98 | 15:27:18 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 07:31:25 | 754 | 592 | 117 | 15:33:30 |
Run 04:35:35 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:16 | 07:32:42 | 450 | 390 | 68 | 15:34:47 |
| Run 1.8k | 00:08:32 | 07:41:15 | 529 | 444 | 79 | 15:43:21 |
| Run 3.1k | 00:08:33 | 07:49:50 | 579 | 484 | 91 | 15:51:55 |
| Run 4.5k | 00:05:56 | 07:55:47 | 582 | 487 | 91 | 15:57:52 |
| Run 6.8k | 00:16:07 | 08:11:56 | 546 | 454 | 86 | 16:14:01 |
| Run 9k | 00:16:35 | 08:28:32 | 554 | 458 | 86 | 16:30:37 |
| Run 10.5k | 00:06:01 | 08:34:35 | 550 | 458 | 85 | 16:36:40 |
| Run 12k | 00:10:28 | 08:45:05 | 570 | 471 | 88 | 16:47:10 |
| Run 13.2k | 00:10:27 | 08:55:33 | 600 | 494 | 96 | 16:57:39 |
| Run 14.8k | 00:06:20 | 09:01:55 | 592 | 488 | 94 | 17:04:00 |
| Run 17k | 00:17:32 | 09:19:28 | 575 | 469 | 89 | 17:21:34 |
| Run 19.3k | 00:17:28 | 09:36:58 | 557 | 455 | 84 | 17:39:03 |
| Run 20.8k | 00:06:31 | 09:43:31 | 556 | 454 | 83 | 17:45:36 |
| Run 22.4k | 00:10:29 | 09:54:01 | 550 | 449 | 83 | 17:56:06 |
| Run 23.7k | 00:10:23 | 10:04:25 | 560 | 458 | 85 | 18:06:30 |
| Run 25.2k | 00:06:53 | 10:11:20 | 555 | 453 | 84 | 18:13:25 |
| Run 27.5k | 00:18:22 | 10:29:43 | 536 | 437 | 81 | 18:31:48 |
| Run 29.7k | 00:20:41 | 10:50:26 | 546 | 445 | 81 | 18:52:31 |
| Run 31.2k | 00:06:39 | 10:57:06 | 542 | 441 | 80 | 18:59:11 |
| Run 32.8k | 00:10:03 | 11:07:11 | 532 | 433 | 79 | 19:09:16 |
| Run 34k | 00:10:35 | 11:17:47 | 533 | 434 | 79 | 19:19:53 |
| Run 35.5k | 00:06:52 | 11:24:41 | 532 | 434 | 79 | 19:26:46 |
| Run 37.8k | 00:18:04 | 11:42:46 | 518 | 421 | 77 | 19:44:52 |
| Run 40k | 00:17:10 | 11:59:58 | 500 | 408 | 73 | 20:02:03 |
| Run 42.2k | 00:07:02 | 12:07:01 | 502 | 411 | 75 | 20:09:06 |
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