IRONMAN Cairns (2019)
Nadia Ticehurst (#923)
Finished
GUN TIME:
13:16:39
Place
708
OF
1070
Female
120
OF
210
40-44
27
OF
43
Swim 01:19:33 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:19:33 | 01:19:33 | 718 | 115 | 20 | 09:23:50 |
T1 00:06:33 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:26:08 | 567 | 102 | 20 | 09:30:25 |
Cycle 06:54:38 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:01 | 01:30:11 | 1006 | 172 | 36 | 09:34:27 |
| Bike 18.9k | 00:35:11 | 02:05:23 | 833 | 120 | 28 | 10:09:40 |
| Bike 38k | 00:37:22 | 02:42:46 | 856 | 125 | 28 | 10:47:03 |
| Bike 58.2k | 00:46:55 | 03:29:43 | 840 | 125 | 28 | 11:34:00 |
| Bike 75.7k | 00:40:47 | 04:10:31 | 840 | 129 | 28 | 12:14:48 |
| Bike 93.3k | 00:39:48 | 04:50:20 | 820 | 126 | 28 | 12:54:37 |
| Bike 112.5k | 00:40:44 | 05:31:06 | 842 | 133 | 28 | 13:35:23 |
| Bike 132.5k | 00:53:09 | 06:24:16 | 855 | 136 | 28 | 14:28:33 |
| Bike 150k | 00:43:10 | 07:07:28 | 851 | 136 | 28 | 15:11:44 |
| Bike 166k | 00:39:50 | 07:47:19 | 860 | 138 | 29 | 15:51:36 |
| Bike 180k | 00:33:27 | 08:20:47 | 862 | 141 | 29 | 16:25:04 |
T2 00:04:59 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:59 | 08:25:48 | 587 | 120 | 27 | 16:30:05 |
Run 04:50:48 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:27 | 08:27:16 | 720 | 125 | 25 | 16:31:33 |
| Run 1.8k | 00:09:16 | 08:36:34 | 728 | 125 | 23 | 16:40:51 |
| Run 3.1k | 00:08:57 | 08:45:33 | 733 | 129 | 24 | 16:49:50 |
| Run 4.5k | 00:06:23 | 08:51:57 | 729 | 130 | 24 | 16:56:14 |
| Run 6.8k | 00:17:05 | 09:09:04 | 693 | 122 | 22 | 17:13:21 |
| Run 9k | 00:17:38 | 09:26:43 | 686 | 124 | 23 | 17:31:00 |
| Run 10.5k | 00:06:40 | 09:33:25 | 694 | 124 | 23 | 17:37:42 |
| Run 12k | 00:10:06 | 09:43:32 | 689 | 122 | 23 | 17:47:49 |
| Run 13.2k | 00:09:28 | 09:53:02 | 681 | 122 | 23 | 17:57:19 |
| Run 14.8k | 00:06:43 | 09:59:47 | 678 | 122 | 23 | 18:04:04 |
| Run 17k | 00:18:04 | 10:17:52 | 659 | 117 | 22 | 18:22:09 |
| Run 19.3k | 00:19:19 | 10:37:12 | 660 | 118 | 22 | 18:41:29 |
| Run 20.8k | 00:06:41 | 10:43:54 | 658 | 118 | 22 | 18:48:11 |
| Run 22.4k | 00:10:27 | 10:54:23 | 643 | 118 | 22 | 18:58:40 |
| Run 23.7k | 00:09:52 | 11:04:17 | 632 | 114 | 22 | 19:08:34 |
| Run 25.2k | 00:06:54 | 11:11:12 | 623 | 114 | 22 | 19:15:29 |
| Run 27.5k | 00:18:48 | 11:30:02 | 604 | 109 | 20 | 19:34:19 |
| Run 29.7k | 00:19:13 | 11:49:17 | 598 | 108 | 20 | 19:53:33 |
| Run 31.2k | 00:07:13 | 11:56:31 | 595 | 108 | 20 | 20:00:48 |
| Run 32.8k | 00:11:50 | 12:08:22 | 598 | 110 | 20 | 20:12:39 |
| Run 34k | 00:10:46 | 12:19:10 | 599 | 110 | 19 | 20:23:27 |
| Run 35.5k | 00:07:41 | 12:26:53 | 602 | 111 | 20 | 20:31:10 |
| Run 37.8k | 00:22:24 | 12:49:19 | 613 | 113 | 20 | 20:53:36 |
| Run 40k | 00:20:13 | 13:09:34 | 615 | 113 | 20 | 21:13:50 |
| Run 42.2k | 00:07:03 | 13:16:38 | 613 | 114 | 21 | 21:20:54 |
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