IRONMAN Cairns (2019)
Apostolos Tsiapos (#875)
Finished
GUN TIME:
11:17:23
Place
322
OF
1070
Male
282
OF
860
40-44
52
OF
156
Swim 01:13:17 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:17 | 01:13:17 | 527 | 449 | 83 | 09:16:01 |
T1 00:07:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:19 | 01:20:38 | 649 | 529 | 102 | 09:23:22 |
Cycle 05:35:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:10 | 01:23:50 | 271 | 250 | 47 | 09:26:34 |
| Bike 18.9k | 00:29:37 | 01:53:28 | 203 | 192 | 34 | 09:56:12 |
| Bike 38k | 00:31:45 | 02:25:14 | 270 | 254 | 50 | 10:27:58 |
| Bike 58.2k | 00:38:43 | 03:03:59 | 260 | 247 | 51 | 11:06:43 |
| Bike 75.7k | 00:33:50 | 03:37:50 | 275 | 261 | 54 | 11:40:34 |
| Bike 93.3k | 00:32:42 | 04:10:34 | 278 | 262 | 54 | 12:13:18 |
| Bike 112.5k | 00:31:34 | 04:42:09 | 265 | 248 | 51 | 12:44:54 |
| Bike 132.5k | 00:40:58 | 05:23:09 | 267 | 249 | 52 | 13:25:53 |
| Bike 150k | 00:35:02 | 05:58:12 | 273 | 253 | 50 | 14:00:56 |
| Bike 166k | 00:30:35 | 06:28:48 | 276 | 256 | 51 | 14:31:32 |
| Bike 180k | 00:26:51 | 06:55:41 | 269 | 248 | 51 | 14:58:25 |
T2 00:11:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:08 | 07:06:51 | 1056 | 845 | 155 | 15:09:35 |
Run 04:10:30 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:46 | 07:08:38 | 954 | 773 | 145 | 15:11:22 |
| Run 1.8k | 00:11:33 | 07:20:12 | 991 | 804 | 152 | 15:22:56 |
| Run 3.1k | 00:07:39 | 07:27:53 | 840 | 684 | 134 | 15:30:37 |
| Run 4.5k | 00:05:52 | 07:33:47 | 796 | 650 | 125 | 15:36:31 |
| Run 6.8k | 00:16:16 | 07:50:05 | 692 | 571 | 113 | 15:52:49 |
| Run 9k | 00:14:38 | 08:04:44 | 578 | 476 | 89 | 16:07:28 |
| Run 10.5k | 00:05:45 | 08:10:31 | 565 | 466 | 86 | 16:13:15 |
| Run 12k | 00:09:00 | 08:19:32 | 542 | 449 | 84 | 16:22:16 |
| Run 13.2k | 00:07:30 | 08:27:03 | 497 | 415 | 71 | 16:29:47 |
| Run 14.8k | 00:05:07 | 08:32:12 | 462 | 388 | 64 | 16:34:56 |
| Run 17k | 00:16:28 | 08:48:42 | 449 | 378 | 61 | 16:51:26 |
| Run 19.3k | 00:16:53 | 09:05:36 | 447 | 375 | 61 | 17:08:20 |
| Run 20.8k | 00:06:12 | 09:11:50 | 444 | 372 | 61 | 17:14:34 |
| Run 22.4k | 00:10:24 | 09:22:15 | 449 | 377 | 63 | 17:24:59 |
| Run 23.7k | 00:09:48 | 09:32:05 | 454 | 380 | 62 | 17:34:49 |
| Run 25.2k | 00:06:27 | 09:38:33 | 450 | 376 | 62 | 17:41:18 |
| Run 27.5k | 00:17:36 | 09:56:11 | 427 | 357 | 60 | 17:58:55 |
| Run 29.7k | 00:16:41 | 10:12:53 | 416 | 347 | 59 | 18:15:37 |
| Run 31.2k | 00:05:27 | 10:18:21 | 399 | 331 | 53 | 18:21:06 |
| Run 32.8k | 00:08:44 | 10:27:07 | 383 | 318 | 53 | 18:29:51 |
| Run 34k | 00:08:29 | 10:35:37 | 374 | 310 | 52 | 18:38:22 |
| Run 35.5k | 00:04:54 | 10:40:33 | 356 | 297 | 48 | 18:43:17 |
| Run 37.8k | 00:15:28 | 10:56:03 | 332 | 277 | 45 | 18:58:47 |
| Run 40k | 00:16:05 | 11:12:10 | 329 | 274 | 44 | 19:14:54 |
| Run 42.2k | 00:05:10 | 11:17:22 | 324 | 270 | 43 | 19:20:06 |
Social Share