IRONMAN Cairns (2019)
Naomi Wood (#750)
Finished
GUN TIME:
11:48:12
Place
425
OF
1070
Female
62
OF
210
35-39
11
OF
33
Swim 01:15:44 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:15:44 | 01:15:44 | 607 | 90 | 15 | 09:12:02 |
T1 00:04:10 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:10 | 01:19:55 | 189 | 30 | 6 | 09:16:14 |
Cycle 05:57:00 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:27 | 01:23:23 | 545 | 59 | 11 | 09:19:42 |
| Bike 18.9k | 00:32:18 | 01:55:43 | 516 | 51 | 10 | 09:52:02 |
| Bike 38k | 00:32:48 | 02:28:32 | 499 | 48 | 9 | 10:24:51 |
| Bike 58.2k | 00:40:38 | 03:09:12 | 470 | 39 | 7 | 11:05:31 |
| Bike 75.7k | 00:35:19 | 03:44:33 | 470 | 41 | 7 | 11:40:51 |
| Bike 93.3k | 00:34:24 | 04:18:59 | 462 | 43 | 8 | 12:15:17 |
| Bike 112.5k | 00:34:38 | 04:53:38 | 465 | 46 | 9 | 12:49:56 |
| Bike 132.5k | 00:42:11 | 05:35:51 | 437 | 40 | 7 | 13:32:09 |
| Bike 150k | 00:42:19 | 06:18:11 | 497 | 50 | 10 | 14:14:30 |
| Bike 166k | 00:31:19 | 06:49:31 | 487 | 48 | 10 | 14:45:50 |
| Bike 180k | 00:27:24 | 07:16:56 | 467 | 46 | 9 | 15:13:15 |
T2 00:02:07 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 07:19:04 | 130 | 34 | 6 | 15:15:23 |
Run 04:29:05 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:22 | 07:20:28 | 598 | 91 | 15 | 15:16:46 |
| Run 1.8k | 00:09:03 | 07:29:32 | 674 | 114 | 22 | 15:25:50 |
| Run 3.1k | 00:07:57 | 07:37:30 | 583 | 97 | 18 | 15:33:49 |
| Run 4.5k | 00:06:09 | 07:43:41 | 600 | 101 | 19 | 15:40:00 |
| Run 6.8k | 00:16:31 | 08:00:13 | 583 | 103 | 21 | 15:56:32 |
| Run 9k | 00:16:33 | 08:16:47 | 573 | 101 | 21 | 16:13:06 |
| Run 10.5k | 00:06:39 | 08:23:27 | 584 | 102 | 21 | 16:19:46 |
| Run 12k | 00:09:46 | 08:33:15 | 587 | 102 | 21 | 16:29:34 |
| Run 13.2k | 00:09:11 | 08:42:28 | 578 | 102 | 21 | 16:38:46 |
| Run 14.8k | 00:06:37 | 08:49:06 | 583 | 102 | 21 | 16:45:25 |
| Run 17k | 00:17:07 | 09:06:15 | 559 | 102 | 21 | 17:02:34 |
| Run 19.3k | 00:17:31 | 09:23:47 | 544 | 101 | 21 | 17:20:06 |
| Run 20.8k | 00:06:29 | 09:30:18 | 545 | 101 | 21 | 17:26:37 |
| Run 22.4k | 00:09:50 | 09:40:09 | 533 | 98 | 20 | 17:36:28 |
| Run 23.7k | 00:09:12 | 09:49:23 | 527 | 97 | 20 | 17:45:42 |
| Run 25.2k | 00:06:09 | 09:55:34 | 516 | 93 | 20 | 17:51:53 |
| Run 27.5k | 00:17:14 | 10:12:49 | 496 | 89 | 19 | 18:09:08 |
| Run 29.7k | 00:17:01 | 10:29:52 | 471 | 87 | 19 | 18:26:11 |
| Run 31.2k | 00:06:43 | 10:36:37 | 474 | 88 | 19 | 18:32:56 |
| Run 32.8k | 00:10:36 | 10:47:15 | 473 | 89 | 19 | 18:43:33 |
| Run 34k | 00:09:44 | 10:57:00 | 466 | 86 | 19 | 18:53:18 |
| Run 35.5k | 00:06:55 | 11:03:56 | 466 | 86 | 19 | 19:00:14 |
| Run 37.8k | 00:18:39 | 11:22:37 | 459 | 84 | 18 | 19:18:55 |
| Run 40k | 00:18:30 | 11:41:08 | 453 | 84 | 18 | 19:37:27 |
| Run 42.2k | 00:07:01 | 11:48:11 | 459 | 84 | 18 | 19:44:30 |
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