IRONMAN Cairns (2019)
Heike Radlanski (#740)
Finished
GUN TIME:
12:51:01
Place
632
OF
1070
Female
102
OF
210
35-39
19
OF
33
Swim 01:27:18 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:27:18 | 01:27:18 | 905 | 167 | 28 | 09:33:54 |
T1 00:05:45 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:45 | 01:33:04 | 464 | 87 | 14 | 09:39:41 |
Cycle 06:33:10 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:41 | 01:36:47 | 779 | 112 | 21 | 09:43:24 |
| Bike 18.9k | 00:36:52 | 02:13:41 | 911 | 139 | 24 | 10:20:18 |
| Bike 38k | 00:36:26 | 02:50:09 | 868 | 128 | 24 | 10:56:46 |
| Bike 58.2k | 00:46:52 | 03:37:03 | 848 | 129 | 24 | 11:43:39 |
| Bike 75.7k | 00:39:14 | 04:16:18 | 823 | 124 | 24 | 12:22:55 |
| Bike 93.3k | 00:37:56 | 04:54:15 | 787 | 121 | 22 | 13:00:52 |
| Bike 112.5k | 00:37:44 | 05:32:00 | 769 | 114 | 22 | 13:38:37 |
| Bike 132.5k | 00:47:23 | 06:19:25 | 760 | 113 | 21 | 14:26:01 |
| Bike 150k | 00:40:40 | 07:00:06 | 752 | 111 | 21 | 15:06:43 |
| Bike 166k | 00:34:48 | 07:34:55 | 746 | 109 | 20 | 15:41:32 |
| Bike 180k | 00:31:19 | 08:06:16 | 743 | 108 | 20 | 16:12:53 |
T2 00:05:39 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:39 | 08:11:57 | 676 | 143 | 20 | 16:18:34 |
Run 04:39:02 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:25 | 08:13:23 | 674 | 117 | 22 | 16:20:00 |
| Run 1.8k | 00:09:12 | 08:22:37 | 712 | 120 | 23 | 16:29:13 |
| Run 3.1k | 00:08:10 | 08:30:48 | 640 | 112 | 22 | 16:37:25 |
| Run 4.5k | 00:05:56 | 08:36:45 | 618 | 108 | 22 | 16:43:22 |
| Run 6.8k | 00:16:01 | 08:52:48 | 564 | 98 | 18 | 16:59:25 |
| Run 9k | 00:16:13 | 09:09:02 | 552 | 96 | 18 | 17:15:39 |
| Run 10.5k | 00:06:23 | 09:15:26 | 561 | 97 | 20 | 17:22:03 |
| Run 12k | 00:09:30 | 09:24:58 | 552 | 97 | 20 | 17:31:35 |
| Run 13.2k | 00:08:44 | 09:33:43 | 541 | 96 | 20 | 17:40:20 |
| Run 14.8k | 00:06:26 | 09:40:10 | 546 | 97 | 20 | 17:46:47 |
| Run 17k | 00:17:02 | 09:57:14 | 530 | 92 | 20 | 18:03:51 |
| Run 19.3k | 00:17:24 | 10:14:39 | 515 | 93 | 20 | 18:21:16 |
| Run 20.8k | 00:06:48 | 10:21:29 | 517 | 94 | 19 | 18:28:06 |
| Run 22.4k | 00:10:10 | 10:31:40 | 511 | 92 | 19 | 18:38:17 |
| Run 23.7k | 00:09:43 | 10:41:25 | 514 | 92 | 19 | 18:48:01 |
| Run 25.2k | 00:06:43 | 10:48:09 | 514 | 92 | 19 | 18:54:46 |
| Run 27.5k | 00:17:58 | 11:06:08 | 506 | 92 | 20 | 19:12:45 |
| Run 29.7k | 00:23:35 | 11:29:45 | 537 | 101 | 20 | 19:36:22 |
| Run 31.2k | 00:07:03 | 11:36:49 | 537 | 101 | 20 | 19:43:26 |
| Run 32.8k | 00:10:35 | 11:47:26 | 528 | 99 | 20 | 19:54:03 |
| Run 34k | 00:09:53 | 11:57:21 | 523 | 98 | 20 | 20:03:58 |
| Run 35.5k | 00:07:04 | 12:04:26 | 524 | 98 | 20 | 20:11:03 |
| Run 37.8k | 00:19:05 | 12:23:33 | 520 | 98 | 20 | 20:30:10 |
| Run 40k | 00:20:01 | 12:43:36 | 529 | 98 | 20 | 20:50:12 |
| Run 42.2k | 00:07:23 | 12:51:00 | 530 | 98 | 20 | 20:57:37 |
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