IRONMAN Cairns (2019)
Steve Lock (#670)
Finished
GUN TIME:
10:55:02
Place
228
OF
1070
Male
207
OF
860
35-39
42
OF
130
Swim 01:02:49 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:49 | 01:02:49 | 118 | 106 | 25 | 08:57:28 |
T1 00:04:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 01:07:18 | 241 | 203 | 39 | 09:01:57 |
Cycle 05:30:02 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:01 | 01:10:21 | 138 | 126 | 25 | 09:05:00 |
| Bike 18.9k | 00:29:56 | 01:40:19 | 216 | 204 | 46 | 09:34:58 |
| Bike 38k | 00:30:34 | 02:10:55 | 222 | 209 | 46 | 10:05:33 |
| Bike 58.2k | 00:37:21 | 02:48:17 | 190 | 178 | 38 | 10:42:56 |
| Bike 75.7k | 00:31:39 | 03:19:57 | 189 | 178 | 39 | 11:14:36 |
| Bike 93.3k | 00:31:25 | 03:51:24 | 188 | 177 | 39 | 11:46:03 |
| Bike 112.5k | 00:32:21 | 04:23:46 | 196 | 185 | 40 | 12:18:25 |
| Bike 132.5k | 00:40:45 | 05:04:33 | 207 | 196 | 41 | 12:59:12 |
| Bike 150k | 00:34:44 | 05:39:19 | 215 | 203 | 45 | 13:33:58 |
| Bike 166k | 00:31:54 | 06:11:15 | 232 | 219 | 47 | 14:05:54 |
| Bike 180k | 00:26:06 | 06:37:22 | 227 | 213 | 46 | 14:32:01 |
T2 00:03:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:20 | 06:40:43 | 342 | 276 | 55 | 14:35:22 |
Run 04:14:16 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:13 | 06:41:58 | 354 | 312 | 66 | 14:36:37 |
| Run 1.8k | 00:07:56 | 06:49:56 | 350 | 308 | 62 | 14:44:35 |
| Run 3.1k | 00:07:28 | 06:57:25 | 336 | 295 | 60 | 14:52:04 |
| Run 4.5k | 00:05:30 | 07:02:57 | 349 | 305 | 61 | 14:57:36 |
| Run 6.8k | 00:14:31 | 07:17:29 | 309 | 269 | 59 | 15:12:08 |
| Run 9k | 00:14:51 | 07:32:22 | 301 | 259 | 57 | 15:27:01 |
| Run 10.5k | 00:05:53 | 07:38:17 | 309 | 266 | 59 | 15:32:56 |
| Run 12k | 00:08:53 | 07:47:11 | 312 | 266 | 57 | 15:41:50 |
| Run 13.2k | 00:08:00 | 07:55:13 | 313 | 268 | 57 | 15:49:52 |
| Run 14.8k | 00:05:49 | 08:01:04 | 314 | 269 | 56 | 15:55:43 |
| Run 17k | 00:17:02 | 08:18:08 | 338 | 288 | 61 | 16:12:47 |
| Run 19.3k | 00:17:17 | 08:35:26 | 355 | 298 | 61 | 16:30:05 |
| Run 20.8k | 00:05:56 | 08:41:23 | 350 | 293 | 60 | 16:36:02 |
| Run 22.4k | 00:09:01 | 08:50:25 | 339 | 284 | 57 | 16:45:04 |
| Run 23.7k | 00:08:44 | 08:59:11 | 334 | 279 | 57 | 16:53:50 |
| Run 25.2k | 00:05:58 | 09:05:10 | 331 | 277 | 56 | 16:59:49 |
| Run 27.5k | 00:17:11 | 09:22:22 | 330 | 276 | 54 | 17:17:01 |
| Run 29.7k | 00:18:06 | 09:40:30 | 342 | 283 | 54 | 17:35:09 |
| Run 31.2k | 00:06:12 | 09:46:43 | 340 | 282 | 54 | 17:41:22 |
| Run 32.8k | 00:10:24 | 09:57:09 | 346 | 287 | 54 | 17:51:48 |
| Run 34k | 00:09:18 | 10:06:28 | 341 | 284 | 55 | 18:01:07 |
| Run 35.5k | 00:06:50 | 10:13:20 | 346 | 288 | 54 | 18:07:59 |
| Run 37.8k | 00:17:55 | 10:31:16 | 346 | 290 | 53 | 18:25:55 |
| Run 40k | 00:17:42 | 10:48:59 | 349 | 292 | 53 | 18:43:38 |
| Run 42.2k | 00:06:00 | 10:55:01 | 348 | 293 | 53 | 18:49:40 |
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