IRONMAN Cairns (2019)
James Costello (#640)
Finished
GUN TIME:
11:35:09
Place
378
OF
1070
Male
325
OF
860
35-39
63
OF
130
Swim 01:16:35 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:16:35 | 01:16:35 | 632 | 539 | 89 | 09:18:40 |
T1 00:10:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:11 | 01:26:47 | 937 | 747 | 120 | 09:28:52 |
Cycle 06:01:23 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:06 | 01:29:55 | 208 | 193 | 40 | 09:32:00 |
| Bike 18.9k | 00:30:56 | 02:00:53 | 328 | 306 | 62 | 10:02:58 |
| Bike 38k | 00:33:06 | 02:34:00 | 430 | 395 | 72 | 10:36:06 |
| Bike 58.2k | 00:42:02 | 03:16:03 | 469 | 431 | 78 | 11:18:09 |
| Bike 75.7k | 00:35:51 | 03:51:56 | 483 | 438 | 77 | 11:54:01 |
| Bike 93.3k | 00:35:33 | 04:27:30 | 492 | 441 | 79 | 12:29:36 |
| Bike 112.5k | 00:36:07 | 05:03:38 | 517 | 462 | 84 | 13:05:44 |
| Bike 132.5k | 00:43:56 | 05:47:36 | 507 | 454 | 85 | 13:49:42 |
| Bike 150k | 00:38:24 | 06:26:02 | 506 | 453 | 85 | 14:28:07 |
| Bike 166k | 00:33:39 | 06:59:42 | 512 | 458 | 86 | 15:01:47 |
| Bike 180k | 00:28:28 | 07:28:12 | 505 | 451 | 85 | 15:30:17 |
T2 00:06:06 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:06 | 07:34:19 | 742 | 585 | 105 | 15:36:24 |
Run 04:00:47 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:06 | 07:35:26 | 141 | 129 | 30 | 15:37:32 |
| Run 1.8k | 00:07:38 | 07:43:06 | 247 | 220 | 48 | 15:45:11 |
| Run 3.1k | 00:06:59 | 07:50:07 | 226 | 201 | 43 | 15:52:12 |
| Run 4.5k | 00:05:09 | 07:55:17 | 223 | 199 | 40 | 15:57:23 |
| Run 6.8k | 00:14:03 | 08:09:22 | 222 | 198 | 43 | 16:11:27 |
| Run 9k | 00:14:23 | 08:23:47 | 221 | 196 | 41 | 16:25:52 |
| Run 10.5k | 00:05:27 | 08:29:16 | 225 | 200 | 42 | 16:31:21 |
| Run 12k | 00:08:22 | 08:37:39 | 227 | 200 | 44 | 16:39:44 |
| Run 13.2k | 00:07:28 | 08:45:09 | 223 | 196 | 44 | 16:47:14 |
| Run 14.8k | 00:05:37 | 08:50:48 | 225 | 198 | 44 | 16:52:53 |
| Run 17k | 00:15:04 | 09:05:53 | 228 | 200 | 44 | 17:07:58 |
| Run 19.3k | 00:16:21 | 09:22:15 | 240 | 208 | 43 | 17:24:20 |
| Run 20.8k | 00:07:00 | 09:29:16 | 258 | 222 | 47 | 17:31:22 |
| Run 22.4k | 00:10:01 | 09:39:19 | 268 | 229 | 47 | 17:41:24 |
| Run 23.7k | 00:09:09 | 09:48:29 | 278 | 235 | 47 | 17:50:34 |
| Run 25.2k | 00:06:19 | 09:54:49 | 283 | 239 | 47 | 17:56:55 |
| Run 27.5k | 00:17:18 | 10:12:09 | 289 | 243 | 47 | 18:14:14 |
| Run 29.7k | 00:16:15 | 10:28:26 | 284 | 238 | 44 | 18:30:31 |
| Run 31.2k | 00:05:58 | 10:34:25 | 281 | 237 | 44 | 18:36:30 |
| Run 32.8k | 00:09:15 | 10:43:41 | 274 | 230 | 44 | 18:45:47 |
| Run 34k | 00:08:35 | 10:52:18 | 268 | 225 | 43 | 18:54:23 |
| Run 35.5k | 00:06:03 | 10:58:23 | 265 | 223 | 43 | 19:00:28 |
| Run 37.8k | 00:15:40 | 11:14:04 | 253 | 211 | 39 | 19:16:10 |
| Run 40k | 00:15:14 | 11:29:20 | 245 | 206 | 39 | 19:31:25 |
| Run 42.2k | 00:05:47 | 11:35:08 | 243 | 204 | 39 | 19:37:13 |
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