IRONMAN Cairns (2019)
Lauren Drury (#598)
Finished
GUN TIME:
11:10:33
Place
296
OF
1070
Female
36
OF
210
30-34
9
OF
30
Swim 01:22:03 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:22:03 | 01:22:03 | 791 | 136 | 22 | 09:23:22 |
T1 00:05:54 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 01:27:58 | 484 | 89 | 16 | 09:29:17 |
Cycle 06:12:07 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:43 | 01:31:43 | 797 | 115 | 19 | 09:33:02 |
| Bike 18.9k | 00:32:45 | 02:04:29 | 590 | 61 | 14 | 10:05:48 |
| Bike 38k | 00:33:58 | 02:38:29 | 601 | 65 | 16 | 10:39:48 |
| Bike 58.2k | 00:42:44 | 03:21:14 | 587 | 64 | 15 | 11:22:33 |
| Bike 75.7k | 00:37:11 | 03:58:27 | 593 | 68 | 15 | 11:59:45 |
| Bike 93.3k | 00:35:40 | 04:34:08 | 573 | 65 | 15 | 12:35:26 |
| Bike 112.5k | 00:36:17 | 05:10:26 | 582 | 67 | 17 | 13:11:44 |
| Bike 132.5k | 00:45:12 | 05:55:39 | 581 | 69 | 17 | 13:56:57 |
| Bike 150k | 00:39:30 | 06:35:11 | 581 | 71 | 18 | 14:36:29 |
| Bike 166k | 00:34:39 | 07:09:51 | 590 | 71 | 18 | 15:11:10 |
| Bike 180k | 00:30:15 | 07:40:07 | 586 | 70 | 17 | 15:41:26 |
T2 00:05:22 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:22 | 07:45:31 | 636 | 131 | 22 | 15:46:50 |
Run 03:25:00 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:10 | 07:46:43 | 255 | 29 | 5 | 15:48:01 |
| Run 1.8k | 00:07:18 | 07:54:02 | 180 | 16 | 2 | 15:55:21 |
| Run 3.1k | 00:06:33 | 08:00:37 | 149 | 13 | 2 | 16:01:56 |
| Run 4.5k | 00:04:49 | 08:05:28 | 142 | 12 | 2 | 16:06:46 |
| Run 6.8k | 00:12:38 | 08:18:07 | 107 | 12 | 2 | 16:19:26 |
| Run 9k | 00:12:48 | 08:30:57 | 89 | 11 | 2 | 16:32:15 |
| Run 10.5k | 00:04:59 | 08:35:57 | 87 | 11 | 2 | 16:37:16 |
| Run 12k | 00:07:27 | 08:43:25 | 85 | 10 | 2 | 16:44:44 |
| Run 13.2k | 00:06:45 | 08:50:12 | 85 | 10 | 2 | 16:51:31 |
| Run 14.8k | 00:04:56 | 08:55:10 | 82 | 10 | 2 | 16:56:28 |
| Run 17k | 00:12:51 | 09:08:02 | 67 | 7 | 1 | 17:09:21 |
| Run 19.3k | 00:12:58 | 09:21:01 | 64 | 7 | 1 | 17:22:20 |
| Run 20.8k | 00:04:54 | 09:25:57 | 62 | 7 | 1 | 17:27:15 |
| Run 22.4k | 00:07:32 | 09:33:30 | 61 | 7 | 1 | 17:34:49 |
| Run 23.7k | 00:06:44 | 09:40:16 | 59 | 7 | 1 | 17:41:34 |
| Run 25.2k | 00:04:59 | 09:45:17 | 57 | 7 | 1 | 17:46:35 |
| Run 27.5k | 00:13:09 | 09:58:28 | 54 | 7 | 1 | 17:59:46 |
| Run 29.7k | 00:13:22 | 10:11:51 | 51 | 7 | 1 | 18:13:10 |
| Run 31.2k | 00:05:14 | 10:17:06 | 52 | 7 | 1 | 18:18:25 |
| Run 32.8k | 00:07:58 | 10:25:06 | 52 | 8 | 2 | 18:26:25 |
| Run 34k | 00:07:18 | 10:32:26 | 51 | 7 | 2 | 18:33:45 |
| Run 35.5k | 00:05:16 | 10:37:44 | 51 | 7 | 2 | 18:39:02 |
| Run 37.8k | 00:13:46 | 10:51:32 | 49 | 7 | 2 | 18:52:50 |
| Run 40k | 00:13:39 | 11:05:12 | 47 | 7 | 2 | 19:06:31 |
| Run 42.2k | 00:05:19 | 11:10:32 | 47 | 7 | 2 | 19:11:51 |
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