IRONMAN Cairns (2019)
Lachlan Macdonald (#562)
Finished
GUN TIME:
09:52:26
Place
65
OF
1070
Male
59
OF
860
30-34
11
OF
83
Swim 01:00:20 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:00:20 | 01:00:20 | 74 | 63 | 8 | 08:46:01 |
T1 00:03:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 01:04:15 | 135 | 110 | 15 | 08:49:56 |
Cycle 05:19:26 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:39 | 01:07:55 | 744 | 638 | 66 | 08:53:36 |
| Bike 18.9k | 00:30:30 | 01:38:27 | 344 | 321 | 39 | 09:24:08 |
| Bike 38k | 00:30:08 | 02:08:36 | 257 | 242 | 31 | 09:54:17 |
| Bike 58.2k | 00:39:10 | 02:47:47 | 267 | 253 | 31 | 10:33:28 |
| Bike 75.7k | 00:31:30 | 03:19:19 | 239 | 227 | 27 | 11:05:00 |
| Bike 93.3k | 00:30:26 | 03:49:46 | 207 | 195 | 25 | 11:35:27 |
| Bike 112.5k | 00:30:35 | 04:20:22 | 191 | 180 | 24 | 12:06:03 |
| Bike 132.5k | 00:38:56 | 04:59:20 | 183 | 172 | 24 | 12:45:01 |
| Bike 150k | 00:31:34 | 05:30:55 | 158 | 148 | 23 | 13:16:36 |
| Bike 166k | 00:28:22 | 05:59:19 | 149 | 139 | 21 | 13:45:00 |
| Bike 180k | 00:24:22 | 06:23:42 | 141 | 132 | 21 | 14:09:23 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 06:25:34 | 80 | 59 | 11 | 14:11:15 |
Run 03:26:50 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:06 | 06:26:42 | 139 | 127 | 22 | 14:12:23 |
| Run 1.8k | 00:07:19 | 06:34:02 | 164 | 152 | 24 | 14:19:43 |
| Run 3.1k | 00:06:49 | 06:40:53 | 168 | 152 | 23 | 14:26:34 |
| Run 4.5k | 00:05:03 | 06:45:57 | 175 | 157 | 22 | 14:31:38 |
| Run 6.8k | 00:13:19 | 06:59:18 | 163 | 143 | 21 | 14:44:59 |
| Run 9k | 00:13:03 | 07:12:23 | 133 | 116 | 16 | 14:58:04 |
| Run 10.5k | 00:05:07 | 07:17:32 | 133 | 117 | 16 | 15:03:13 |
| Run 12k | 00:07:46 | 07:25:19 | 128 | 112 | 17 | 15:11:00 |
| Run 13.2k | 00:07:08 | 07:32:28 | 129 | 112 | 17 | 15:18:09 |
| Run 14.8k | 00:05:11 | 07:37:41 | 129 | 112 | 17 | 15:23:22 |
| Run 17k | 00:13:36 | 07:51:18 | 118 | 102 | 14 | 15:36:59 |
| Run 19.3k | 00:13:02 | 08:04:22 | 102 | 90 | 12 | 15:50:03 |
| Run 20.8k | 00:05:02 | 08:09:26 | 100 | 88 | 12 | 15:55:07 |
| Run 22.4k | 00:07:37 | 08:17:04 | 92 | 81 | 12 | 16:02:45 |
| Run 23.7k | 00:06:56 | 08:24:01 | 87 | 77 | 10 | 16:09:42 |
| Run 25.2k | 00:05:01 | 08:29:04 | 85 | 75 | 10 | 16:14:45 |
| Run 27.5k | 00:13:12 | 08:42:17 | 81 | 71 | 10 | 16:27:58 |
| Run 29.7k | 00:13:51 | 08:56:10 | 72 | 62 | 8 | 16:41:51 |
| Run 31.2k | 00:05:01 | 09:01:12 | 72 | 62 | 8 | 16:46:53 |
| Run 32.8k | 00:07:37 | 09:08:50 | 66 | 57 | 8 | 16:54:31 |
| Run 34k | 00:07:06 | 09:15:58 | 65 | 56 | 8 | 17:01:39 |
| Run 35.5k | 00:04:55 | 09:20:55 | 61 | 52 | 8 | 17:06:36 |
| Run 37.8k | 00:13:29 | 09:34:25 | 60 | 51 | 8 | 17:20:06 |
| Run 40k | 00:12:55 | 09:47:22 | 57 | 49 | 8 | 17:33:03 |
| Run 42.2k | 00:05:02 | 09:52:25 | 56 | 49 | 8 | 17:38:06 |
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