IRONMAN Cairns (2019)
Justin Bindley (#527)
Finished
GUN TIME:
11:01:54
Place
258
OF
1070
Male
231
OF
860
30-34
29
OF
83
Swim 01:08:01 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:01 | 01:08:01 | 315 | 272 | 38 | 09:01:18 |
T1 00:05:37 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:37 | 01:13:39 | 447 | 367 | 46 | 09:06:57 |
Cycle 05:18:30 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:05 | 01:16:46 | 189 | 176 | 25 | 09:10:04 |
| Bike 18.9k | 00:29:08 | 01:45:55 | 161 | 152 | 23 | 09:39:13 |
| Bike 38k | 00:29:16 | 02:15:12 | 135 | 126 | 17 | 10:08:30 |
| Bike 58.2k | 00:37:01 | 02:52:15 | 132 | 124 | 18 | 10:45:33 |
| Bike 75.7k | 00:31:25 | 03:23:42 | 137 | 129 | 19 | 11:16:59 |
| Bike 93.3k | 00:30:55 | 03:54:38 | 138 | 130 | 20 | 11:47:56 |
| Bike 112.5k | 00:30:40 | 04:25:20 | 136 | 128 | 20 | 12:18:38 |
| Bike 132.5k | 00:38:20 | 05:03:41 | 135 | 127 | 20 | 12:56:59 |
| Bike 150k | 00:32:42 | 05:36:25 | 127 | 119 | 20 | 13:29:43 |
| Bike 166k | 00:30:08 | 06:06:35 | 135 | 127 | 20 | 13:59:52 |
| Bike 180k | 00:25:34 | 06:32:10 | 130 | 122 | 19 | 14:25:28 |
T2 00:04:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 06:36:55 | 538 | 428 | 49 | 14:30:12 |
Run 04:24:57 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:01 | 06:38:57 | 1019 | 823 | 81 | 14:32:14 |
| Run 1.8k | 00:08:45 | 06:47:44 | 740 | 612 | 66 | 14:41:01 |
| Run 3.1k | 00:08:10 | 06:55:55 | 651 | 537 | 56 | 14:49:13 |
| Run 4.5k | 00:06:07 | 07:02:04 | 649 | 536 | 58 | 14:55:21 |
| Run 6.8k | 00:16:32 | 07:18:37 | 607 | 502 | 55 | 15:11:55 |
| Run 9k | 00:16:28 | 07:35:07 | 593 | 489 | 54 | 15:28:24 |
| Run 10.5k | 00:05:59 | 07:41:07 | 576 | 477 | 54 | 15:34:24 |
| Run 12k | 00:09:28 | 07:50:36 | 572 | 473 | 51 | 15:43:53 |
| Run 13.2k | 00:08:35 | 07:59:12 | 554 | 454 | 51 | 15:52:30 |
| Run 14.8k | 00:05:48 | 08:05:02 | 541 | 447 | 51 | 15:58:19 |
| Run 17k | 00:16:31 | 08:21:34 | 517 | 431 | 49 | 16:14:52 |
| Run 19.3k | 00:16:20 | 08:37:56 | 487 | 407 | 47 | 16:31:14 |
| Run 20.8k | 00:06:02 | 08:44:00 | 477 | 398 | 46 | 16:37:17 |
| Run 22.4k | 00:10:04 | 08:54:06 | 478 | 398 | 46 | 16:47:23 |
| Run 23.7k | 00:09:55 | 09:04:02 | 480 | 399 | 47 | 16:57:20 |
| Run 25.2k | 00:05:58 | 09:10:02 | 470 | 391 | 45 | 17:03:19 |
| Run 27.5k | 00:19:30 | 09:29:33 | 478 | 394 | 46 | 17:22:50 |
| Run 29.7k | 00:18:28 | 09:48:02 | 476 | 388 | 46 | 17:41:20 |
| Run 31.2k | 00:06:08 | 09:54:12 | 468 | 383 | 46 | 17:47:30 |
| Run 32.8k | 00:10:03 | 10:04:17 | 458 | 376 | 44 | 17:57:34 |
| Run 34k | 00:09:08 | 10:13:26 | 450 | 370 | 44 | 18:06:44 |
| Run 35.5k | 00:06:15 | 10:19:42 | 443 | 365 | 44 | 18:13:00 |
| Run 37.8k | 00:19:58 | 10:39:41 | 450 | 368 | 45 | 18:32:59 |
| Run 40k | 00:16:04 | 10:55:47 | 432 | 355 | 44 | 18:49:04 |
| Run 42.2k | 00:06:05 | 11:01:53 | 430 | 353 | 43 | 18:55:11 |
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