IRONMAN Cairns (2019)
James Smith (#502)
Finished
GUN TIME:
10:16:22
Place
120
OF
1070
Male
110
OF
860
25-29
11
OF
42
Swim 01:04:56 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:56 | 01:04:56 | 192 | 171 | 16 | 08:59:29 |
T1 00:04:33 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 01:09:30 | 256 | 214 | 17 | 09:04:04 |
Cycle 05:30:51 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:12 | 01:12:44 | 302 | 280 | 26 | 09:07:18 |
| Bike 18.9k | 00:30:14 | 01:43:00 | 259 | 244 | 20 | 09:37:33 |
| Bike 38k | 00:31:07 | 02:14:08 | 272 | 256 | 20 | 10:08:41 |
| Bike 58.2k | 00:39:39 | 02:53:48 | 292 | 275 | 21 | 10:48:21 |
| Bike 75.7k | 00:32:39 | 03:26:28 | 273 | 259 | 21 | 11:21:02 |
| Bike 93.3k | 00:30:48 | 03:57:18 | 247 | 234 | 19 | 11:51:51 |
| Bike 112.5k | 00:30:46 | 04:28:05 | 227 | 216 | 19 | 12:22:39 |
| Bike 132.5k | 00:42:09 | 05:10:16 | 244 | 230 | 20 | 13:04:49 |
| Bike 150k | 00:33:28 | 05:43:45 | 235 | 222 | 20 | 13:38:19 |
| Bike 166k | 00:30:44 | 06:14:31 | 239 | 226 | 19 | 14:09:04 |
| Bike 180k | 00:25:51 | 06:40:23 | 236 | 221 | 19 | 14:34:56 |
T2 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 06:44:14 | 403 | 323 | 29 | 14:38:48 |
Run 03:32:05 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:10 | 06:45:26 | 237 | 212 | 23 | 14:39:59 |
| Run 1.8k | 00:07:10 | 06:52:37 | 145 | 135 | 10 | 14:47:10 |
| Run 3.1k | 00:06:39 | 06:59:17 | 143 | 131 | 11 | 14:53:51 |
| Run 4.5k | 00:04:49 | 07:04:07 | 137 | 126 | 10 | 14:58:41 |
| Run 6.8k | 00:12:56 | 07:17:04 | 121 | 108 | 10 | 15:11:38 |
| Run 9k | 00:12:54 | 07:30:00 | 100 | 88 | 8 | 15:24:33 |
| Run 10.5k | 00:04:53 | 07:34:54 | 96 | 84 | 8 | 15:29:28 |
| Run 12k | 00:07:22 | 07:42:18 | 88 | 78 | 8 | 15:36:51 |
| Run 13.2k | 00:06:53 | 07:49:12 | 90 | 80 | 8 | 15:43:45 |
| Run 14.8k | 00:05:02 | 07:54:15 | 89 | 79 | 8 | 15:48:49 |
| Run 17k | 00:13:19 | 08:07:36 | 82 | 74 | 7 | 16:02:10 |
| Run 19.3k | 00:13:13 | 08:20:50 | 75 | 67 | 6 | 16:15:24 |
| Run 20.8k | 00:05:06 | 08:25:58 | 74 | 66 | 6 | 16:20:32 |
| Run 22.4k | 00:07:45 | 08:33:45 | 74 | 66 | 6 | 16:28:19 |
| Run 23.7k | 00:07:17 | 08:41:03 | 72 | 64 | 6 | 16:35:37 |
| Run 25.2k | 00:05:10 | 08:46:15 | 73 | 65 | 6 | 16:40:48 |
| Run 27.5k | 00:13:55 | 09:00:11 | 70 | 61 | 6 | 16:54:45 |
| Run 29.7k | 00:13:56 | 09:14:09 | 68 | 58 | 5 | 17:08:42 |
| Run 31.2k | 00:05:11 | 09:19:22 | 66 | 57 | 5 | 17:13:55 |
| Run 32.8k | 00:08:03 | 09:27:26 | 65 | 56 | 5 | 17:22:00 |
| Run 34k | 00:08:34 | 09:36:01 | 75 | 65 | 5 | 17:30:35 |
| Run 35.5k | 00:05:27 | 09:41:29 | 74 | 65 | 5 | 17:36:03 |
| Run 37.8k | 00:14:39 | 09:56:10 | 72 | 63 | 5 | 17:50:44 |
| Run 40k | 00:14:22 | 10:10:34 | 73 | 64 | 5 | 18:05:08 |
| Run 42.2k | 00:05:46 | 10:16:21 | 77 | 66 | 5 | 18:10:55 |
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