IRONMAN Cairns (2019)
Ralf Paps (#263)
Finished
GUN TIME:
11:36:43
Place
384
OF
1070
Male
330
OF
860
40-44
63
OF
156
Swim 01:32:22 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:32:22 | 01:32:22 | 981 | 799 | 142 | 09:28:25 |
T1 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 01:39:24 | 621 | 507 | 97 | 09:35:27 |
Cycle 05:23:19 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:19 | 01:42:44 | 436 | 397 | 81 | 09:38:47 |
| Bike 18.9k | 00:30:06 | 02:12:52 | 257 | 242 | 48 | 10:08:55 |
| Bike 38k | 00:30:52 | 02:43:45 | 258 | 243 | 49 | 10:39:48 |
| Bike 58.2k | 00:37:40 | 03:21:27 | 225 | 213 | 43 | 11:17:30 |
| Bike 75.7k | 00:31:40 | 03:53:10 | 207 | 196 | 38 | 11:49:12 |
| Bike 93.3k | 00:30:58 | 04:24:08 | 197 | 185 | 34 | 12:20:11 |
| Bike 112.5k | 00:31:23 | 04:55:33 | 193 | 182 | 35 | 12:51:36 |
| Bike 132.5k | 00:38:28 | 05:34:02 | 177 | 166 | 30 | 13:30:05 |
| Bike 150k | 00:33:04 | 06:07:07 | 173 | 162 | 30 | 14:03:10 |
| Bike 166k | 00:29:34 | 06:36:43 | 168 | 158 | 29 | 14:32:46 |
| Bike 180k | 00:26:00 | 07:02:44 | 167 | 157 | 29 | 14:58:47 |
T2 00:04:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 07:07:40 | 572 | 455 | 87 | 15:03:43 |
Run 04:29:01 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:33 | 07:09:14 | 818 | 667 | 126 | 15:05:17 |
| Run 1.8k | 00:08:53 | 07:18:08 | 678 | 564 | 107 | 15:14:12 |
| Run 3.1k | 00:09:04 | 07:27:14 | 716 | 592 | 117 | 15:23:17 |
| Run 4.5k | 00:05:51 | 07:33:06 | 675 | 559 | 107 | 15:29:10 |
| Run 6.8k | 00:15:39 | 07:48:47 | 581 | 479 | 90 | 15:44:50 |
| Run 9k | 00:15:22 | 08:04:10 | 526 | 438 | 78 | 16:00:13 |
| Run 10.5k | 00:05:56 | 08:10:08 | 516 | 430 | 80 | 16:06:11 |
| Run 12k | 00:09:25 | 08:19:35 | 519 | 433 | 76 | 16:15:38 |
| Run 13.2k | 00:08:21 | 08:27:57 | 499 | 417 | 72 | 16:24:00 |
| Run 14.8k | 00:06:11 | 08:34:10 | 498 | 417 | 74 | 16:30:13 |
| Run 17k | 00:16:19 | 08:50:30 | 471 | 395 | 66 | 16:46:33 |
| Run 19.3k | 00:16:30 | 09:07:02 | 458 | 385 | 64 | 17:03:05 |
| Run 20.8k | 00:06:29 | 09:13:32 | 459 | 385 | 65 | 17:09:35 |
| Run 22.4k | 00:10:22 | 09:23:55 | 462 | 385 | 65 | 17:19:58 |
| Run 23.7k | 00:09:06 | 09:33:02 | 455 | 381 | 63 | 17:29:05 |
| Run 25.2k | 00:07:19 | 09:40:23 | 464 | 386 | 65 | 17:36:26 |
| Run 27.5k | 00:19:08 | 09:59:33 | 475 | 391 | 68 | 17:55:36 |
| Run 29.7k | 00:18:24 | 10:17:58 | 464 | 380 | 67 | 18:14:01 |
| Run 31.2k | 00:06:49 | 10:24:49 | 466 | 381 | 67 | 18:20:52 |
| Run 32.8k | 00:10:43 | 10:35:33 | 469 | 382 | 68 | 18:31:36 |
| Run 34k | 00:09:54 | 10:45:29 | 465 | 380 | 67 | 18:41:32 |
| Run 35.5k | 00:07:06 | 10:52:37 | 467 | 381 | 67 | 18:48:40 |
| Run 37.8k | 00:18:31 | 11:11:09 | 458 | 375 | 65 | 19:07:12 |
| Run 40k | 00:18:33 | 11:29:43 | 454 | 370 | 63 | 19:25:47 |
| Run 42.2k | 00:06:57 | 11:36:42 | 457 | 374 | 65 | 19:32:45 |
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