IRONMAN Cairns (2019)
Alois Rigam (#163)
Finished
GUN TIME:
10:16:48
Place
123
OF
1070
Male
113
OF
860
45-49
21
OF
181
Swim 01:13:05 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:05 | 01:13:05 | 517 | 441 | 82 | 09:12:59 |
T1 00:04:34 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 01:17:41 | 259 | 216 | 43 | 09:17:35 |
Cycle 05:28:17 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:05 | 01:20:48 | 196 | 183 | 39 | 09:20:42 |
| Bike 18.9k | 00:29:13 | 01:50:03 | 168 | 159 | 29 | 09:49:57 |
| Bike 38k | 00:30:49 | 02:20:53 | 198 | 186 | 35 | 10:20:47 |
| Bike 58.2k | 00:38:15 | 02:59:10 | 206 | 194 | 36 | 10:59:03 |
| Bike 75.7k | 00:31:45 | 03:30:56 | 198 | 187 | 34 | 11:30:50 |
| Bike 93.3k | 00:31:32 | 04:02:30 | 198 | 186 | 33 | 12:02:23 |
| Bike 112.5k | 00:31:57 | 04:34:28 | 200 | 189 | 34 | 12:34:22 |
| Bike 132.5k | 00:40:07 | 05:14:37 | 203 | 192 | 36 | 13:14:31 |
| Bike 150k | 00:34:33 | 05:49:11 | 210 | 199 | 36 | 13:49:05 |
| Bike 166k | 00:30:21 | 06:19:34 | 214 | 202 | 36 | 14:19:28 |
| Bike 180k | 00:26:24 | 06:46:00 | 207 | 194 | 35 | 14:45:54 |
T2 00:01:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:25 | 06:47:26 | 29 | 17 | 3 | 14:47:20 |
Run 03:29:19 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:04 | 06:48:32 | 109 | 99 | 16 | 14:48:25 |
| Run 1.8k | 00:07:17 | 06:55:50 | 153 | 141 | 26 | 14:55:44 |
| Run 3.1k | 00:06:33 | 07:02:25 | 136 | 125 | 23 | 15:02:19 |
| Run 4.5k | 00:04:53 | 07:07:20 | 138 | 127 | 23 | 15:07:13 |
| Run 6.8k | 00:13:04 | 07:20:25 | 129 | 115 | 23 | 15:20:18 |
| Run 9k | 00:12:57 | 07:33:23 | 106 | 94 | 21 | 15:33:17 |
| Run 10.5k | 00:05:00 | 07:38:25 | 108 | 96 | 21 | 15:38:19 |
| Run 12k | 00:07:31 | 07:45:58 | 103 | 91 | 21 | 15:45:51 |
| Run 13.2k | 00:06:55 | 07:52:54 | 101 | 89 | 21 | 15:52:48 |
| Run 14.8k | 00:05:12 | 07:58:08 | 100 | 89 | 21 | 15:58:02 |
| Run 17k | 00:15:16 | 08:13:26 | 122 | 105 | 22 | 16:13:20 |
| Run 19.3k | 00:13:13 | 08:26:41 | 109 | 95 | 22 | 16:26:35 |
| Run 20.8k | 00:05:12 | 08:31:55 | 108 | 94 | 22 | 16:31:48 |
| Run 22.4k | 00:07:51 | 08:39:47 | 106 | 92 | 21 | 16:39:41 |
| Run 23.7k | 00:06:55 | 08:46:44 | 98 | 86 | 19 | 16:46:37 |
| Run 25.2k | 00:05:09 | 08:51:54 | 97 | 85 | 19 | 16:51:48 |
| Run 27.5k | 00:13:20 | 09:05:16 | 88 | 76 | 16 | 17:05:10 |
| Run 29.7k | 00:13:10 | 09:18:28 | 77 | 67 | 14 | 17:18:22 |
| Run 31.2k | 00:05:09 | 09:23:39 | 74 | 64 | 13 | 17:23:32 |
| Run 32.8k | 00:07:44 | 09:31:24 | 74 | 64 | 13 | 17:31:18 |
| Run 34k | 00:07:09 | 09:38:35 | 69 | 60 | 11 | 17:38:28 |
| Run 35.5k | 00:05:14 | 09:43:50 | 68 | 59 | 11 | 17:43:44 |
| Run 37.8k | 00:13:45 | 09:57:36 | 67 | 58 | 9 | 17:57:30 |
| Run 40k | 00:13:37 | 10:11:14 | 64 | 55 | 8 | 18:11:08 |
| Run 42.2k | 00:05:31 | 10:16:47 | 64 | 55 | 8 | 18:16:40 |
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