IRONMAN Cairns (2019)
Bruce Cossill (#1240)
Finished
GUN TIME:
12:52:45
Place
637
OF
1070
Male
535
OF
860
55-59
42
OF
82
Swim 01:09:14 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:14 | 01:09:14 | 362 | 311 | 20 | 09:05:33 |
T1 00:09:07 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 01:18:23 | 854 | 678 | 60 | 09:14:42 |
Cycle 06:04:08 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:29 | 01:21:54 | 581 | 518 | 37 | 09:18:12 |
| Bike 18.9k | 00:32:11 | 01:54:07 | 509 | 460 | 35 | 09:50:25 |
| Bike 38k | 00:33:59 | 02:28:07 | 559 | 502 | 41 | 10:24:25 |
| Bike 58.2k | 00:41:53 | 03:10:01 | 545 | 490 | 38 | 11:06:20 |
| Bike 75.7k | 00:35:08 | 03:45:11 | 523 | 471 | 36 | 11:41:29 |
| Bike 93.3k | 00:34:01 | 04:19:13 | 495 | 444 | 33 | 12:15:31 |
| Bike 112.5k | 00:34:43 | 04:53:58 | 497 | 446 | 34 | 12:50:16 |
| Bike 132.5k | 00:44:59 | 05:38:58 | 502 | 449 | 34 | 13:35:17 |
| Bike 150k | 00:38:37 | 06:17:36 | 505 | 452 | 33 | 14:13:55 |
| Bike 166k | 00:34:07 | 06:51:45 | 519 | 464 | 34 | 14:48:04 |
| Bike 180k | 00:30:46 | 07:22:32 | 531 | 472 | 36 | 15:18:51 |
T2 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:06 | 07:31:40 | 990 | 794 | 75 | 15:27:58 |
Run 05:21:03 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:20 | 07:33:02 | 573 | 490 | 34 | 15:29:20 |
| Run 1.8k | 00:09:31 | 07:42:34 | 754 | 622 | 53 | 15:38:52 |
| Run 3.1k | 00:09:13 | 07:51:48 | 769 | 630 | 55 | 15:48:07 |
| Run 4.5k | 00:06:28 | 07:58:18 | 771 | 630 | 52 | 15:54:36 |
| Run 6.8k | 00:18:44 | 08:17:03 | 783 | 638 | 52 | 16:13:21 |
| Run 9k | 00:19:26 | 08:36:31 | 802 | 651 | 56 | 16:32:49 |
| Run 10.5k | 00:07:02 | 08:43:34 | 807 | 657 | 57 | 16:39:53 |
| Run 12k | 00:11:03 | 08:54:39 | 804 | 652 | 55 | 16:50:57 |
| Run 13.2k | 00:11:00 | 09:05:41 | 817 | 661 | 55 | 17:01:59 |
| Run 14.8k | 00:07:52 | 09:13:34 | 831 | 672 | 55 | 17:09:53 |
| Run 17k | 00:21:41 | 09:35:17 | 838 | 680 | 56 | 17:31:36 |
| Run 19.3k | 00:20:14 | 09:55:33 | 828 | 672 | 55 | 17:51:52 |
| Run 20.8k | 00:07:38 | 10:03:12 | 826 | 669 | 55 | 17:59:31 |
| Run 22.4k | 00:12:01 | 10:15:15 | 821 | 665 | 55 | 18:11:34 |
| Run 23.7k | 00:12:00 | 10:27:17 | 820 | 665 | 55 | 18:23:36 |
| Run 25.2k | 00:08:15 | 10:35:33 | 818 | 662 | 54 | 18:31:52 |
| Run 27.5k | 00:22:00 | 10:57:35 | 812 | 657 | 52 | 18:53:53 |
| Run 29.7k | 00:22:09 | 11:19:45 | 809 | 655 | 50 | 19:16:04 |
| Run 31.2k | 00:08:20 | 11:28:07 | 808 | 654 | 50 | 19:24:25 |
| Run 32.8k | 00:12:56 | 11:41:04 | 804 | 651 | 49 | 19:37:23 |
| Run 34k | 00:12:13 | 11:53:19 | 807 | 653 | 49 | 19:49:37 |
| Run 35.5k | 00:08:05 | 12:01:25 | 806 | 652 | 49 | 19:57:44 |
| Run 37.8k | 00:22:39 | 12:24:06 | 800 | 647 | 48 | 20:20:24 |
| Run 40k | 00:21:03 | 12:45:10 | 798 | 643 | 47 | 20:41:28 |
| Run 42.2k | 00:07:33 | 12:52:44 | 795 | 641 | 47 | 20:49:03 |
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