IRONMAN Cairns (2019)
Ken Wood (#1083)
Finished
GUN TIME:
13:38:18
Place
777
OF
1070
Male
638
OF
860
45-49
129
OF
181
Swim 01:23:41 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:23:41 | 01:23:41 | 834 | 688 | 149 | 09:28:24 |
T1 00:08:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:12 | 01:31:54 | 776 | 623 | 132 | 09:36:37 |
Cycle 06:16:46 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:40 | 01:35:36 | 759 | 652 | 140 | 09:40:18 |
| Bike 18.9k | 00:33:32 | 02:09:09 | 659 | 578 | 123 | 10:13:52 |
| Bike 38k | 00:34:14 | 02:43:24 | 639 | 566 | 120 | 10:48:07 |
| Bike 58.2k | 00:42:18 | 03:25:44 | 601 | 533 | 111 | 11:30:27 |
| Bike 75.7k | 00:38:08 | 04:03:54 | 625 | 553 | 116 | 12:08:37 |
| Bike 93.3k | 00:38:52 | 04:42:47 | 660 | 578 | 121 | 12:47:30 |
| Bike 112.5k | 00:36:35 | 05:19:24 | 656 | 574 | 120 | 13:24:07 |
| Bike 132.5k | 00:45:23 | 06:04:50 | 638 | 558 | 118 | 14:09:31 |
| Bike 150k | 00:38:23 | 06:43:13 | 631 | 551 | 117 | 14:47:55 |
| Bike 166k | 00:34:13 | 07:17:28 | 634 | 553 | 115 | 15:22:10 |
| Bike 180k | 00:31:12 | 07:48:41 | 634 | 551 | 115 | 15:53:24 |
T2 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:00 | 07:55:43 | 840 | 665 | 132 | 16:00:26 |
Run 05:42:33 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:26 | 07:57:11 | 701 | 579 | 104 | 16:01:54 |
| Run 1.8k | 00:09:03 | 08:06:16 | 689 | 574 | 106 | 16:10:59 |
| Run 3.1k | 00:09:01 | 08:15:18 | 717 | 593 | 113 | 16:20:01 |
| Run 4.5k | 00:06:21 | 08:21:41 | 712 | 587 | 112 | 16:26:24 |
| Run 6.8k | 00:19:02 | 08:40:44 | 769 | 625 | 124 | 16:45:27 |
| Run 9k | 00:18:54 | 08:59:39 | 775 | 630 | 126 | 17:04:22 |
| Run 10.5k | 00:06:49 | 09:06:30 | 772 | 629 | 123 | 17:11:12 |
| Run 12k | 00:10:20 | 09:16:51 | 763 | 622 | 123 | 17:21:34 |
| Run 13.2k | 00:10:43 | 09:27:36 | 770 | 629 | 122 | 17:32:19 |
| Run 14.8k | 00:08:58 | 09:36:36 | 808 | 653 | 125 | 17:41:18 |
| Run 17k | 00:19:38 | 09:56:15 | 797 | 644 | 124 | 18:00:58 |
| Run 19.3k | 00:25:17 | 10:21:33 | 843 | 685 | 134 | 18:26:16 |
| Run 20.8k | 00:12:39 | 10:34:14 | 879 | 715 | 136 | 18:38:57 |
| Run 22.4k | 00:12:44 | 10:46:59 | 877 | 713 | 136 | 18:51:42 |
| Run 23.7k | 00:11:55 | 10:58:56 | 875 | 712 | 136 | 19:03:38 |
| Run 25.2k | 00:08:32 | 11:07:29 | 874 | 710 | 136 | 19:12:12 |
| Run 27.5k | 00:27:53 | 11:35:24 | 890 | 723 | 138 | 19:40:07 |
| Run 29.7k | 00:27:31 | 12:02:56 | 901 | 731 | 142 | 20:07:39 |
| Run 31.2k | 00:08:53 | 12:11:51 | 905 | 732 | 143 | 20:16:34 |
| Run 32.8k | 00:12:24 | 12:24:16 | 897 | 726 | 141 | 20:28:59 |
| Run 34k | 00:11:13 | 12:35:31 | 890 | 720 | 138 | 20:40:14 |
| Run 35.5k | 00:07:53 | 12:43:26 | 883 | 717 | 138 | 20:48:09 |
| Run 37.8k | 00:24:51 | 13:08:18 | 881 | 716 | 139 | 21:13:01 |
| Run 40k | 00:22:24 | 13:30:44 | 872 | 708 | 138 | 21:35:27 |
| Run 42.2k | 00:07:32 | 13:38:17 | 870 | 705 | 137 | 21:43:00 |
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