IRONMAN Cairns (2019)
Alex Waschka (#1074)
Finished
GUN TIME:
13:22:06
Place
728
OF
1070
Male
604
OF
860
45-49
119
OF
181
Swim 01:10:35 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:35 | 01:10:35 | 411 | 351 | 65 | 09:10:56 |
T1 00:06:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 01:16:54 | 534 | 440 | 89 | 09:17:15 |
Cycle 06:05:15 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:07 | 01:20:03 | 220 | 203 | 41 | 09:20:24 |
| Bike 18.9k | 00:32:55 | 01:52:59 | 548 | 492 | 97 | 09:53:21 |
| Bike 38k | 00:34:09 | 02:27:10 | 592 | 529 | 107 | 10:27:31 |
| Bike 58.2k | 00:42:42 | 03:09:53 | 582 | 519 | 106 | 11:10:14 |
| Bike 75.7k | 00:38:35 | 03:48:29 | 617 | 546 | 113 | 11:48:50 |
| Bike 93.3k | 00:34:48 | 04:23:18 | 579 | 513 | 105 | 12:23:40 |
| Bike 112.5k | 00:34:02 | 04:57:21 | 560 | 499 | 103 | 12:57:43 |
| Bike 132.5k | 00:42:31 | 05:39:54 | 535 | 478 | 92 | 13:40:15 |
| Bike 150k | 00:37:46 | 06:17:41 | 525 | 470 | 91 | 14:18:02 |
| Bike 166k | 00:33:43 | 06:51:26 | 533 | 477 | 91 | 14:51:47 |
| Bike 180k | 00:30:42 | 07:22:10 | 538 | 479 | 92 | 15:22:31 |
T2 00:07:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:48 | 07:30:00 | 909 | 723 | 149 | 15:30:21 |
Run 05:52:04 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:39 | 07:31:40 | 904 | 731 | 140 | 15:32:01 |
| Run 1.8k | 00:09:48 | 07:41:30 | 844 | 692 | 135 | 15:41:51 |
| Run 3.1k | 00:12:29 | 07:54:00 | 979 | 795 | 160 | 15:54:21 |
| Run 4.5k | 00:06:51 | 08:00:52 | 964 | 782 | 157 | 16:01:13 |
| Run 6.8k | 00:22:50 | 08:23:44 | 991 | 804 | 162 | 16:24:05 |
| Run 9k | 00:27:20 | 08:51:05 | 1034 | 834 | 171 | 16:51:26 |
| Run 10.5k | 00:07:25 | 08:58:32 | 1027 | 830 | 169 | 16:58:53 |
| Run 12k | 00:11:26 | 09:09:59 | 1013 | 821 | 166 | 17:10:20 |
| Run 13.2k | 00:10:45 | 09:20:46 | 1001 | 811 | 165 | 17:21:07 |
| Run 14.8k | 00:07:21 | 09:28:08 | 991 | 804 | 165 | 17:28:29 |
| Run 17k | 00:20:48 | 09:48:58 | 967 | 786 | 161 | 17:49:19 |
| Run 19.3k | 00:23:13 | 10:12:13 | 962 | 784 | 159 | 18:12:34 |
| Run 20.8k | 00:08:12 | 10:20:26 | 954 | 776 | 155 | 18:20:47 |
| Run 22.4k | 00:12:05 | 10:32:32 | 943 | 768 | 154 | 18:32:53 |
| Run 23.7k | 00:12:33 | 10:45:06 | 940 | 764 | 153 | 18:45:27 |
| Run 25.2k | 00:08:07 | 10:53:15 | 932 | 756 | 153 | 18:53:36 |
| Run 27.5k | 00:23:55 | 11:17:12 | 926 | 750 | 149 | 19:17:33 |
| Run 29.7k | 00:25:54 | 11:43:07 | 928 | 750 | 151 | 19:43:28 |
| Run 31.2k | 00:08:27 | 11:51:36 | 926 | 749 | 150 | 19:51:57 |
| Run 32.8k | 00:12:48 | 12:04:25 | 924 | 747 | 149 | 20:04:47 |
| Run 34k | 00:13:42 | 12:18:09 | 923 | 747 | 149 | 20:18:31 |
| Run 35.5k | 00:08:40 | 12:26:51 | 920 | 745 | 148 | 20:27:12 |
| Run 37.8k | 00:24:11 | 12:51:03 | 918 | 743 | 147 | 20:51:24 |
| Run 40k | 00:22:29 | 13:13:34 | 909 | 735 | 143 | 21:13:55 |
| Run 42.2k | 00:08:29 | 13:22:05 | 910 | 736 | 142 | 21:22:26 |
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