IRONMAN Cairns (2019)
Mike Mander (#1004)
Finished
GUN TIME:
13:29:58
Place
751
OF
1070
Male
622
OF
860
45-49
121
OF
181
Swim 01:09:07 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:07 | 01:09:07 | 356 | 305 | 54 | 09:05:05 |
T1 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 01:15:26 | 537 | 443 | 90 | 09:11:24 |
Cycle 06:01:10 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:17 | 01:18:45 | 408 | 377 | 70 | 09:14:43 |
| Bike 18.9k | 00:32:31 | 01:51:17 | 522 | 470 | 91 | 09:47:15 |
| Bike 38k | 00:32:22 | 02:23:41 | 481 | 438 | 86 | 10:19:39 |
| Bike 58.2k | 00:43:17 | 03:06:59 | 537 | 484 | 93 | 11:02:57 |
| Bike 75.7k | 00:35:54 | 03:42:54 | 539 | 482 | 93 | 11:38:52 |
| Bike 93.3k | 00:35:24 | 04:18:20 | 534 | 476 | 92 | 12:14:18 |
| Bike 112.5k | 00:34:53 | 04:53:15 | 533 | 477 | 92 | 12:49:13 |
| Bike 132.5k | 00:44:41 | 05:37:57 | 528 | 472 | 90 | 13:33:55 |
| Bike 150k | 00:37:42 | 06:15:40 | 517 | 463 | 88 | 14:11:38 |
| Bike 166k | 00:32:20 | 06:48:01 | 507 | 454 | 85 | 14:43:59 |
| Bike 180k | 00:28:35 | 07:16:38 | 502 | 448 | 84 | 15:12:36 |
T2 00:06:27 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:27 | 07:23:07 | 782 | 616 | 122 | 15:19:05 |
Run 06:06:49 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:24 | 07:24:33 | 660 | 553 | 97 | 15:20:31 |
| Run 1.8k | 00:09:44 | 07:34:19 | 803 | 659 | 127 | 15:30:16 |
| Run 3.1k | 00:10:20 | 07:44:40 | 878 | 714 | 138 | 15:40:38 |
| Run 4.5k | 00:07:54 | 07:52:35 | 923 | 752 | 146 | 15:48:33 |
| Run 6.8k | 00:23:17 | 08:15:54 | 970 | 788 | 159 | 16:11:52 |
| Run 9k | 00:22:45 | 08:38:41 | 983 | 798 | 162 | 16:34:39 |
| Run 10.5k | 00:07:28 | 08:46:11 | 981 | 799 | 162 | 16:42:09 |
| Run 12k | 00:12:59 | 08:59:11 | 977 | 794 | 162 | 16:55:09 |
| Run 13.2k | 00:12:08 | 09:11:21 | 981 | 796 | 162 | 17:07:19 |
| Run 14.8k | 00:08:18 | 09:19:40 | 979 | 795 | 162 | 17:15:38 |
| Run 17k | 00:23:33 | 09:43:15 | 975 | 793 | 162 | 17:39:12 |
| Run 19.3k | 00:22:44 | 10:06:00 | 966 | 786 | 160 | 18:01:58 |
| Run 20.8k | 00:07:53 | 10:13:55 | 958 | 779 | 156 | 18:09:53 |
| Run 22.4k | 00:14:24 | 10:28:20 | 957 | 778 | 156 | 18:24:18 |
| Run 23.7k | 00:13:46 | 10:42:08 | 959 | 779 | 156 | 18:38:06 |
| Run 25.2k | 00:09:03 | 10:51:12 | 955 | 776 | 157 | 18:47:10 |
| Run 27.5k | 00:24:56 | 11:16:09 | 951 | 772 | 155 | 19:12:07 |
| Run 29.7k | 00:25:54 | 11:42:05 | 958 | 778 | 158 | 19:38:03 |
| Run 31.2k | 00:08:20 | 11:50:26 | 957 | 777 | 159 | 19:46:24 |
| Run 32.8k | 00:15:34 | 12:06:02 | 957 | 776 | 157 | 20:02:00 |
| Run 34k | 00:13:15 | 12:19:19 | 957 | 777 | 157 | 20:15:17 |
| Run 35.5k | 00:09:55 | 12:29:15 | 958 | 777 | 157 | 20:25:13 |
| Run 37.8k | 00:29:33 | 12:58:49 | 972 | 786 | 158 | 20:54:47 |
| Run 40k | 00:23:12 | 13:22:03 | 967 | 783 | 159 | 21:18:01 |
| Run 42.2k | 00:07:53 | 13:29:57 | 958 | 777 | 156 | 21:25:55 |
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