10th June 2018 | Cairns, QLD, Australia

IRONMAN Cairns (2018)

Courtenay HENRYS (#438)
Finished
GUN TIME:  10:49:46
Place
242  OF 975
Female
35  OF 205
30-34
7  OF 32

Swim 01:04:27 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 01:04:27 01:04:27 157 20 5 08:51:15

T1 00:02:44 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:02:44 01:07:12 38 10 1 08:54:00

Cycle 05:32:28 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 18k 00:30:16 01:37:29 321 28 6 09:24:17
Bike 43k 00:45:37 02:23:08 351 32 8 10:09:56
Bike 67.8k 00:49:17 03:12:27 331 24 6 10:59:15
Bike 81.6k 00:24:23 03:36:52 325 28 8 11:23:40
Bike 107k 00:46:09 04:23:02 307 28 8 12:09:50
Bike 132k 00:49:27 05:12:31 306 31 8 12:59:19
Bike 157k 00:48:12 06:00:44 313 32 8 13:47:32
Bike 180k 00:38:56 06:39:42 306 31 8 14:26:30

T2 00:01:14 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:01:14 06:40:57 23 10 2 14:27:46

Run 04:08:46 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:01:20 06:42:18 154 15 3 14:29:07
Run 2.4k 00:10:04 06:52:24 191 21 5 14:39:12
Run 4.5k 00:10:35 07:03:00 186 20 5 14:49:48
Run 8.1k 00:18:34 07:21:35 217 23 5 15:08:24
Run 10.3k 00:12:44 07:34:21 244 27 5 15:21:09
Run 14k 00:21:05 07:55:27 258 33 6 15:42:15
Run 16.2k 00:12:29 08:07:58 276 39 7 15:54:46
Run 18.3k 00:13:31 08:21:30 291 42 10 16:08:19
Run 22k 00:22:09 08:43:41 314 47 11 16:30:29
Run 24k 00:14:29 08:58:11 320 52 12 16:44:59
Run 27.7k 00:24:02 09:22:14 317 53 11 17:09:02
Run 30k 00:13:11 09:35:27 319 54 12 17:22:15
Run 32k 00:13:53 09:49:22 317 52 12 17:36:10
Run 35.5k 00:22:41 10:12:04 319 56 12 17:58:52
Run 37.8k 00:14:33 10:26:38 314 54 12 18:13:26
Run 42.2k 00:23:05 10:49:45 320 56 12 18:36:33