11th June 2017 | Cairns, QLD, Australia

IRONMAN Cairns (2017)

Nick PLOWS (#500)
Finished
GUN TIME:  10:20:09
Place
191  OF 1042
Male
170  OF 829
25-29
8  OF 35

Swim 01:09:07 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 3.8km 01:09:07 01:09:07 311 270 17 08:55:03

T1 00:04:49 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:04:49 01:13:58 168 137 11 08:59:54

Cycle 05:19:58 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 18km 00:29:35 01:43:34 211 200 13 09:29:30
Bike 43.6km 00:44:15 02:27:50 212 202 12 10:13:46
Bike 69.2km 00:43:52 03:11:44 209 199 12 10:57:39
Bike 81.9km 00:23:34 03:35:19 223 211 12 11:21:15
Bike 108.3km 00:46:24 04:21:44 232 217 11 12:07:40
Bike 133.9km 00:49:17 05:11:02 259 242 11 12:56:58
Bike 159km 00:46:41 05:57:45 262 243 12 13:43:41
Bike 180km 00:36:10 06:33:57 254 236 12 14:19:53

T2 00:02:39 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:39 06:36:37 316 247 10 14:22:33

Run 03:43:29 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 0.2km 00:01:10 06:37:48 413 349 17 14:23:44
Run 2.5km 00:11:07 06:48:57 320 279 14 14:34:52
Run 4.5km 00:11:04 07:00:02 293 255 13 14:45:58
Run 5.5km 00:04:59 07:05:03 293 255 13 14:50:58
Run 8.1km 00:12:28 07:17:33 277 240 14 15:03:28
Run 10.3km 00:11:41 07:29:15 260 228 13 15:15:11
Run 13km 00:14:01 07:43:18 253 221 13 15:29:13
Run 14km 00:05:02 07:48:21 250 219 13 15:34:17
Run 16.2km 00:11:47 08:00:09 247 217 12 15:46:05
Run 18.2km 00:11:40 08:11:51 237 207 11 15:57:46
Run 19.2km 00:05:02 08:16:55 233 203 10 16:02:50
Run 22km 00:13:04 08:30:00 221 192 9 16:15:56
Run 24.2km 00:12:25 08:42:26 211 184 8 16:28:22
Run 26.8km 00:15:24 08:57:52 211 179 8 16:43:47
Run 27.8km 00:05:15 09:03:08 209 177 8 16:49:04
Run 30km 00:12:10 09:15:20 207 175 7 17:01:16
Run 32km 00:11:41 09:27:03 193 166 7 17:12:58
Run 33km 00:04:58 09:32:02 187 161 7 17:17:58
Run 35.8km 00:13:01 09:45:05 182 157 7 17:31:00
Run 38km 00:12:32 09:57:38 178 153 7 17:43:34
Run 40.8km 00:15:35 10:13:14 180 155 8 17:59:10
Run 42.2km 00:06:52 10:20:08 185 160 8 18:06:04