12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Kylie ADAIR (#978)
Finished
GUN TIME:  12:04:14
Place
574  OF 1314
Female
84  OF 254
35-39
18  OF 40

Swim 01:21:24 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:21:24 01:21:24 958 151 26 2.8 / 21:25 09:21:16

T1 00:09:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:26 01:30:51 936 182 29 - / - 09:30:44

Cycle 05:52:55 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:31:51 02:02:43 682 60 12 33.9 / 01:46 10:02:36
Bike 43.6km 00:47:44 02:50:29 669 61 12 32.85 / 01:49 10:50:22
Bike 69.2km 00:50:23 03:40:53 618 53 10 31.93 / 01:52 11:40:46
Bike 81.9km 00:26:15 04:07:10 626 60 10 31.43 / 01:54 12:07:03
Bike 108.3km 00:48:40 04:55:52 600 54 9 31.69 / 01:53 12:55:44
Bike 133.9km 00:54:36 05:50:29 566 51 8 30.94 / 01:56 13:50:22
Bike 180km 01:33:17 07:23:47 531 50 10 30.6 / 01:57 15:23:40

T2 00:07:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:33 07:31:22 1039 207 35 - / - 15:31:15

Run 04:32:49 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:04 07:32:28 766 122 24 - / - 15:32:21
Run 2.5km 00:11:50 07:44:19 549 66 14 11.59 / 05:10 15:44:12
Run 4.5km 00:12:48 07:57:09 581 81 17 10.48 / 05:43 15:57:01
Run 5.5km 00:05:37 08:02:47 651 99 21 10.51 / 05:42 16:02:40
Run 8.1km 00:15:00 08:17:49 591 92 21 10.46 / 05:43 16:17:42
Run 10.3km 00:13:51 08:31:41 602 96 21 10.24 / 05:51 16:31:34
Run 13km 00:18:11 08:49:53 660 106 22 9.93 / 06:02 16:49:46
Run 14km 00:05:53 08:55:47 652 107 22 9.95 / 06:01 16:55:40
Run 16.2km 00:14:51 09:10:39 662 107 21 9.79 / 06:07 17:10:32
Run 18.2km 00:14:43 09:25:24 661 108 21 9.57 / 06:15 17:25:17
Run 19.2km 00:05:57 09:31:22 551 88 18 9.6 / 06:14 17:31:15
Run 22km 00:16:34 09:47:58 642 109 22 9.66 / 06:12 17:47:51
Run 24.2km 00:16:16 10:04:15 657 114 22 9.49 / 06:19 18:04:08
Run 26.8km 00:18:03 10:22:20 630 111 22 9.4 / 06:22 18:22:13
Run 27.8km 00:06:04 10:28:26 626 111 22 9.42 / 06:22 18:28:19
Run 30km 00:15:12 10:43:39 607 108 23 9.36 / 06:24 18:43:32
Run 32km 00:14:59 10:58:40 597 106 23 9.26 / 06:28 18:58:33
Run 33km 00:05:59 11:04:40 400 62 13 9.28 / 06:27 19:04:33
Run 35.8km 00:16:41 11:21:22 561 99 20 9.33 / 06:25 19:21:15
Run 38km 00:16:26 11:37:50 565 100 21 9.25 / 06:29 19:37:42
Run 40.8km 00:19:24 11:57:15 573 106 22 9.2 / 06:30 19:57:08
Run 41.8km 00:06:01 12:03:18 575 106 22 9.22 / 06:30 20:03:11
Run 42.2km 00:00:53 12:04:13 574 105 22 9.28 / 06:27 20:04:06