12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Caroline TAHANA (#831)
Finished
GUN TIME:  12:07:48
Place
596  OF 1314
Female
88  OF 254
30-34
16  OF 57

Swim 01:04:15 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:04:15 01:04:15 243 35 9 3.54 / 16:54 08:54:10

T1 00:05:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:43 01:10:00 340 51 9 - / - 08:59:55

Cycle 05:53:53 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:32:19 01:42:21 750 75 14 33.4 / 01:47 09:32:16
Bike 43.6km 00:47:02 02:29:24 655 57 9 32.95 / 01:49 10:19:19
Bike 69.2km 00:49:30 03:18:56 572 43 8 32.2 / 01:51 11:08:51
Bike 81.9km 00:26:32 03:45:29 600 51 9 31.6 / 01:53 11:35:24
Bike 108.3km 00:49:45 04:35:16 608 57 9 31.65 / 01:53 12:25:11
Bike 133.9km 00:54:40 05:29:57 571 52 9 30.9 / 01:56 13:19:52
Bike 180km 01:33:57 07:03:55 547 54 8 30.51 / 01:57 14:53:50

T2 00:02:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:45 07:06:41 254 45 9 - / - 14:56:37

Run 05:01:04 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:59 07:07:42 617 83 20 - / - 14:57:37
Run 2.5km 00:14:36 07:22:20 1043 171 37 9.59 / 06:15 15:12:15
Run 4.5km 00:14:18 07:36:39 1006 168 37 9.01 / 06:39 15:26:34
Run 5.5km 00:06:10 07:42:51 944 159 33 9.12 / 06:34 15:32:46
Run 8.1km 00:16:43 07:59:36 966 167 35 9.18 / 06:31 15:49:31
Run 10.3km 00:15:45 08:15:22 964 167 35 9 / 06:39 16:05:17
Run 13km 00:19:35 08:34:59 963 170 36 8.83 / 06:47 16:24:54
Run 14km 00:06:38 08:41:38 964 173 36 8.84 / 06:46 16:31:33
Run 16.2km 00:16:04 08:57:44 949 173 36 8.75 / 06:51 16:47:39
Run 18.2km 00:15:01 09:12:47 923 165 34 8.66 / 06:55 17:02:42
Run 19.2km 00:06:59 09:19:48 938 170 32 8.65 / 06:55 17:09:43
Run 22km 00:18:59 09:38:48 919 162 33 8.67 / 06:54 17:28:43
Run 24.2km 00:18:28 09:57:18 924 164 34 8.51 / 07:02 17:47:13
Run 26.8km 00:19:03 10:16:22 891 156 34 8.47 / 07:04 18:06:17
Run 27.8km 00:06:50 10:23:13 893 157 34 8.48 / 07:04 18:13:08
Run 30km 00:16:29 10:39:44 870 155 34 8.44 / 07:06 18:29:39
Run 32km 00:16:04 10:55:49 863 155 35 8.38 / 07:09 18:45:44
Run 33km 00:07:10 11:03:01 810 146 31 8.37 / 07:09 18:52:56
Run 35.8km 00:18:51 11:21:53 843 153 34 8.41 / 07:07 19:11:48
Run 38km 00:17:10 11:39:05 831 152 34 8.37 / 07:10 19:29:00
Run 40.8km 00:20:45 11:59:51 834 152 35 8.35 / 07:11 19:49:46
Run 41.8km 00:06:58 12:06:50 840 155 35 8.35 / 07:10 19:56:45
Run 42.2km 00:00:55 12:07:47 838 154 35 8.4 / 07:08 19:57:42