12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jessica O'SHANNASSY (#825)
Finished
GUN TIME:  14:50:50
Place
1155  OF 1314
Female
212  OF 254
30-34
46  OF 57

Swim 01:40:18 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:40:18 01:40:18 1382 272 57 2.27 / 26:23 09:43:24

T1 00:12:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:08 01:52:28 1205 236 54 - / - 09:55:34

Cycle 07:26:10 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:36:13 02:28:42 1179 184 37 29.8 / 02:00 10:31:49
Bike 43.6km 01:17:03 03:45:47 1402 267 57 23.08 / 02:35 11:48:54
Bike 69.2km 00:58:29 04:44:18 1373 257 55 24.16 / 02:28 12:47:24
Bike 81.9km 00:28:56 05:13:16 1336 245 54 24.47 / 02:27 13:16:22
Bike 108.3km 01:05:12 06:18:30 1339 247 55 24.42 / 02:27 14:21:36
Bike 133.9km 01:07:40 07:26:11 1329 243 54 24.07 / 02:29 15:29:17
Bike 180km 01:52:27 09:18:39 1290 235 51 24.2 / 02:28 17:21:46

T2 00:06:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:29 09:25:10 925 185 44 - / - 17:28:16

Run 05:25:38 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:06 09:26:17 804 131 32 - / - 17:29:23
Run 2.5km 00:13:48 09:40:06 937 146 33 10.04 / 05:58 17:43:13
Run 4.5km 00:14:20 09:54:28 958 154 34 9.22 / 06:30 17:57:34
Run 5.5km 00:05:58 10:00:27 860 137 29 9.35 / 06:24 18:03:33
Run 8.1km 00:18:10 10:18:39 992 173 36 9.08 / 06:36 18:21:45
Run 10.3km 00:15:12 10:33:52 966 168 36 8.99 / 06:40 18:36:59
Run 13km 00:17:32 10:51:26 908 158 35 9.04 / 06:38 18:54:32
Run 14km 00:06:28 10:57:56 910 159 35 9.05 / 06:37 19:01:02
Run 16.2km 00:15:26 11:13:23 886 155 34 8.98 / 06:40 19:16:29
Run 18.2km 00:18:33 11:31:57 934 169 35 8.61 / 06:57 19:35:03
Run 19.2km 00:07:30 11:39:29 1071 201 40 8.57 / 06:59 19:42:35
Run 22km 00:17:48 11:57:18 920 163 34 8.67 / 06:54 20:00:24
Run 24.2km 00:19:16 12:16:36 933 166 35 8.47 / 07:04 20:19:42
Run 26.8km 00:27:15 12:43:52 988 184 38 8.09 / 07:24 20:46:58
Run 27.8km 00:07:59 12:51:53 990 184 38 8.06 / 07:26 20:54:59
Run 30km 00:21:03 13:12:57 995 186 38 7.9 / 07:35 21:16:04
Run 32km 00:22:15 13:35:13 1026 193 40 7.67 / 07:48 21:38:20
Run 33km 00:07:39 13:42:54 937 178 37 7.68 / 07:48 21:46:00
Run 35.8km 00:20:53 14:03:49 1009 190 39 7.7 / 07:46 22:06:55
Run 38km 00:18:19 14:22:10 1004 189 40 7.67 / 07:48 22:25:16
Run 40.8km 00:20:46 14:42:57 994 184 40 7.7 / 07:47 22:46:03
Run 41.8km 00:06:54 14:49:53 995 184 40 7.72 / 07:46 22:52:59
Run 42.2km 00:00:55 14:50:49 994 184 40 7.77 / 07:43 22:53:56