12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Miki OSANAI (#824)
Finished
GUN TIME:  12:11:17
Place
611  OF 1314
Female
91  OF 254
30-34
19  OF 57

Swim 01:13:25 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:13:25 01:13:25 640 93 24 3.1 / 19:19 09:08:38

T1 00:05:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:55 01:19:22 370 60 12 - / - 09:14:35

Cycle 05:55:47 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:32:01 01:51:24 709 67 13 33.72 / 01:46 09:46:37
Bike 43.6km 00:48:09 02:39:34 698 64 12 32.62 / 01:50 10:34:47
Bike 69.2km 00:50:22 03:29:58 648 62 11 31.79 / 01:53 11:25:10
Bike 81.9km 00:25:45 03:55:44 629 61 11 31.42 / 01:54 11:50:57
Bike 108.3km 00:48:30 04:44:16 599 53 8 31.71 / 01:53 12:39:29
Bike 133.9km 00:54:25 05:38:43 563 50 8 30.97 / 01:56 13:33:56
Bike 180km 01:36:26 07:15:10 567 57 9 30.35 / 01:58 15:10:23

T2 00:01:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:34 07:16:46 38 12 2 - / - 15:11:59

Run 04:54:28 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:59 07:17:47 620 85 22 - / - 15:13:00
Run 2.5km 00:15:39 07:33:27 1154 203 45 9 / 06:39 15:28:40
Run 4.5km 00:12:56 07:46:25 988 162 36 9.11 / 06:35 15:41:38
Run 5.5km 00:05:56 07:52:22 836 129 28 9.27 / 06:28 15:47:35
Run 8.1km 00:16:00 08:08:24 911 156 32 9.41 / 06:22 16:03:37
Run 10.3km 00:13:32 08:21:57 834 139 31 9.48 / 06:19 16:17:10
Run 13km 00:16:15 08:38:14 759 127 26 9.57 / 06:15 16:33:27
Run 14km 00:06:02 08:44:17 754 127 27 9.6 / 06:14 16:39:30
Run 16.2km 00:13:43 08:58:01 713 120 25 9.6 / 06:14 16:53:14
Run 18.2km 00:13:34 09:11:37 687 115 24 9.5 / 06:18 17:06:50
Run 19.2km 00:06:06 09:17:45 618 104 23 9.52 / 06:18 17:12:58
Run 22km 00:16:02 09:33:48 652 112 23 9.63 / 06:13 17:29:01
Run 24.2km 00:15:01 09:48:51 638 112 23 9.54 / 06:17 17:44:04
Run 26.8km 00:20:16 10:09:08 655 115 24 9.32 / 06:25 18:04:21
Run 27.8km 00:07:07 10:16:16 664 117 24 9.29 / 06:27 18:11:29
Run 30km 00:15:36 10:31:54 648 117 24 9.22 / 06:30 18:27:06
Run 32km 00:17:22 10:49:17 675 121 24 9.03 / 06:38 18:44:30
Run 33km 00:08:35 10:57:53 1094 211 45 8.95 / 06:41 18:53:06
Run 35.8km 00:19:09 11:17:04 690 125 24 8.93 / 06:42 19:12:17
Run 38km 00:23:51 11:40:56 759 140 31 8.63 / 06:57 19:36:09
Run 40.8km 00:22:02 12:03:00 776 142 32 8.55 / 07:00 19:58:13
Run 41.8km 00:07:11 12:10:13 786 143 32 8.54 / 07:01 20:05:26
Run 42.2km 00:01:02 12:11:16 787 143 32 8.59 / 06:58 20:06:29