12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Erin MACNABB (#816)
Finished
GUN TIME:  11:47:08
Place
492  OF 1314
Female
64  OF 254
30-34
11  OF 57

Swim 01:03:59 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:03:59 01:03:59 235 34 8 3.56 / 16:50 09:01:48

T1 00:07:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:06 01:11:07 588 98 27 - / - 09:08:56

Cycle 06:07:45 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:33:19 01:44:28 892 104 23 32.41 / 01:51 09:42:17
Bike 43.6km 00:48:59 02:33:28 817 89 18 31.77 / 01:53 10:31:17
Bike 69.2km 00:51:40 03:25:09 750 81 16 30.98 / 01:56 11:22:58
Bike 81.9km 00:27:44 03:52:55 775 89 20 30.37 / 01:58 11:50:44
Bike 108.3km 00:49:13 04:42:09 736 84 18 30.79 / 01:56 12:39:58
Bike 133.9km 00:56:40 05:38:51 704 82 17 30 / 01:59 13:36:40
Bike 180km 01:40:01 07:18:54 720 90 19 29.36 / 02:02 15:16:43

T2 00:04:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:14 07:23:09 579 112 28 - / - 15:20:59

Run 04:23:56 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:53 07:24:04 419 50 12 - / - 15:21:53
Run 2.5km 00:12:37 07:36:42 681 92 21 11.09 / 05:24 15:34:31
Run 4.5km 00:12:34 07:49:17 629 91 20 10.34 / 05:48 15:47:06
Run 5.5km 00:05:23 07:54:42 528 70 14 10.46 / 05:43 15:52:31
Run 8.1km 00:14:20 08:09:03 549 85 18 10.59 / 05:39 16:06:52
Run 10.3km 00:13:01 08:22:06 533 79 17 10.48 / 05:43 16:19:55
Run 13km 00:16:09 08:38:16 519 76 16 10.38 / 05:46 16:36:05
Run 14km 00:05:17 08:43:35 505 74 15 10.44 / 05:44 16:41:24
Run 16.2km 00:14:00 08:57:36 507 76 16 10.29 / 05:49 16:55:25
Run 18.2km 00:14:03 09:11:41 508 76 17 10.06 / 05:57 17:09:30
Run 19.2km 00:06:05 09:17:47 614 101 21 10.05 / 05:58 17:15:36
Run 22km 00:15:41 09:33:29 498 81 19 10.12 / 05:55 17:31:18
Run 24.2km 00:13:56 09:47:27 484 78 17 10.06 / 05:57 17:45:16
Run 26.8km 00:17:54 10:05:22 482 81 17 9.91 / 06:03 18:03:11
Run 27.8km 00:06:20 10:11:44 482 80 17 9.89 / 06:03 18:09:33
Run 30km 00:15:18 10:27:03 487 81 17 9.78 / 06:07 18:24:52
Run 32km 00:15:05 10:42:09 491 83 17 9.64 / 06:13 18:39:59
Run 33km 00:06:16 10:48:27 503 84 14 9.64 / 06:13 18:46:16
Run 35.8km 00:17:24 11:05:53 485 83 15 9.64 / 06:13 19:03:42
Run 38km 00:15:44 11:21:39 489 84 15 9.56 / 06:16 19:19:28
Run 40.8km 00:18:35 11:40:15 494 85 15 9.52 / 06:18 19:38:04
Run 41.8km 00:05:59 11:46:16 496 86 15 9.53 / 06:17 19:44:05
Run 42.2km 00:00:50 11:47:07 496 86 15 9.59 / 06:15 19:44:56