12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jen HANKINS (#806)
Finished
GUN TIME:  13:16:44
Place
903  OF 1314
Female
146  OF 254
30-34
35  OF 57

Swim 00:59:10 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 00:59:10 00:59:10 112 10 1 3.85 / 15:34 08:48:39

T1 00:06:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:15 01:05:27 427 74 18 - / - 08:54:56

Cycle 06:34:28 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:36:23 01:41:51 1190 188 39 29.68 / 02:01 09:31:20
Bike 43.6km 00:53:56 02:35:48 1158 174 39 28.95 / 02:04 10:25:18
Bike 69.2km 00:55:26 03:31:16 1072 156 37 28.47 / 02:06 11:20:45
Bike 81.9km 00:27:34 03:58:52 1031 146 35 28.34 / 02:07 11:48:21
Bike 108.3km 00:53:51 04:52:44 1012 139 34 28.59 / 02:05 12:42:13
Bike 133.9km 01:01:39 05:54:25 986 134 33 27.8 / 02:09 13:43:54
Bike 180km 01:45:30 07:39:57 958 140 34 27.37 / 02:11 15:29:26

T2 00:03:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:18 07:43:16 386 72 16 - / - 15:32:45

Run 05:33:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:02:47 07:46:04 1318 254 58 - / - 15:35:33
Run 2.5km 00:12:54 07:59:00 1054 174 38 9.54 / 06:17 15:48:29
Run 4.5km 00:12:55 08:11:57 906 148 33 9.42 / 06:22 16:01:26
Run 5.5km 00:05:20 08:17:18 490 56 12 9.7 / 06:11 16:06:47
Run 8.1km 00:14:48 08:32:07 764 122 26 9.95 / 06:01 16:21:37
Run 10.3km 00:14:14 08:46:23 754 119 24 9.79 / 06:07 16:35:52
Run 13km 00:18:12 09:04:37 757 126 25 9.59 / 06:15 16:54:06
Run 14km 00:05:51 09:10:30 737 124 26 9.63 / 06:13 16:59:59
Run 16.2km 00:15:46 09:26:17 759 130 28 9.43 / 06:21 17:15:46
Run 18.2km 00:18:52 09:45:10 841 147 31 8.95 / 06:41 17:34:40
Run 19.2km 00:08:22 09:53:33 1201 229 50 8.84 / 06:47 17:43:03
Run 22km 00:22:46 10:16:21 932 168 36 8.62 / 06:57 18:05:50
Run 24.2km 00:18:54 10:35:16 940 168 36 8.44 / 07:06 18:24:45
Run 26.8km 00:23:44 10:59:02 962 175 36 8.21 / 07:18 18:48:31
Run 27.8km 00:07:24 11:06:28 959 175 36 8.2 / 07:18 18:55:57
Run 30km 00:20:27 11:26:56 967 180 36 8.04 / 07:27 19:16:25
Run 32km 00:22:53 11:49:51 1004 188 39 7.78 / 07:42 19:39:20
Run 33km 00:08:29 11:58:22 1085 207 44 7.76 / 07:43 19:47:51
Run 35.8km 00:23:40 12:22:03 1011 191 40 7.7 / 07:47 20:11:32
Run 38km 00:22:58 12:45:02 1032 197 41 7.55 / 07:56 20:34:31
Run 40.8km 00:24:20 13:09:24 1033 194 41 7.5 / 07:59 20:58:53
Run 41.8km 00:06:28 13:15:54 1029 193 41 7.54 / 07:57 21:05:23
Run 42.2km 00:00:48 13:16:43 1028 192 41 7.59 / 07:54 21:06:12