12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark EERENBERG (#722)
Finished
GUN TIME:  10:18:28
Place
129  OF 1314
Male
123  OF 1060
30-34
22  OF 120

Swim 01:02:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:02:19 01:02:19 182 159 21 3.65 / 16:24 08:49:51

T1 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 01:06:58 127 109 16 - / - 08:54:30

Cycle 05:21:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:32 01:37:31 461 435 61 35.36 / 01:41 09:25:03
Bike 43.6km 00:43:34 02:21:06 319 307 46 35.28 / 01:42 10:08:38
Bike 69.2km 00:47:02 03:08:10 281 270 41 34.25 / 01:45 10:55:42
Bike 81.9km 00:22:44 03:30:56 248 238 35 34.13 / 01:45 11:18:28
Bike 108.3km 00:44:38 04:15:36 232 224 37 34.45 / 01:44 12:03:08
Bike 133.9km 00:48:58 05:04:35 199 190 33 33.81 / 01:46 12:52:07
Bike 180km 01:24:15 06:28:52 178 169 28 33.55 / 01:47 14:16:23

T2 00:01:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:49 06:30:42 74 57 9 - / - 14:18:13

Run 03:47:44 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:43 06:31:26 115 104 27 - / - 14:18:58
Run 2.5km 00:10:19 06:41:47 146 137 26 13.55 / 04:25 14:29:18
Run 4.5km 00:10:46 06:52:34 157 149 27 12.35 / 04:51 14:40:06
Run 5.5km 00:04:58 06:57:33 278 261 47 12.29 / 04:52 14:45:05
Run 8.1km 00:12:30 07:10:05 171 162 32 12.34 / 04:51 14:57:37
Run 10.3km 00:11:36 07:21:43 177 168 29 12.11 / 04:57 15:09:14
Run 13km 00:14:02 07:35:47 173 162 30 11.98 / 05:00 15:23:18
Run 14km 00:05:08 07:40:56 175 163 30 11.96 / 05:00 15:28:28
Run 16.2km 00:11:32 07:52:30 174 162 30 11.88 / 05:02 15:40:02
Run 18.2km 00:11:44 08:04:16 170 157 28 11.67 / 05:08 15:51:48
Run 19.2km 00:05:24 08:09:41 288 259 40 11.63 / 05:09 15:57:13
Run 22km 00:13:54 08:23:36 182 168 28 11.69 / 05:07 16:11:08
Run 24.2km 00:12:45 08:36:23 184 169 26 11.55 / 05:11 16:23:55
Run 26.8km 00:15:44 08:52:09 179 164 23 11.36 / 05:16 16:39:40
Run 27.8km 00:05:33 08:57:43 178 163 24 11.34 / 05:17 16:45:15
Run 30km 00:12:47 09:10:31 178 161 24 11.26 / 05:19 16:58:03
Run 32km 00:12:52 09:23:25 178 162 23 11.11 / 05:23 17:10:56
Run 33km 00:05:31 09:28:57 212 195 37 11.1 / 05:24 17:16:29
Run 35.8km 00:14:24 09:43:23 177 161 25 11.14 / 05:22 17:30:55
Run 38km 00:13:12 09:56:36 176 159 25 11.07 / 05:25 17:44:08
Run 40.8km 00:15:40 10:12:18 178 161 25 11.04 / 05:25 17:59:49
Run 41.8km 00:05:21 10:17:40 179 162 25 11.05 / 05:25 18:05:11
Run 42.2km 00:00:46 10:18:27 180 163 25 11.11 / 05:23 18:05:59