12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Jess CONROY (#688)
Finished
GUN TIME:  12:15:47
Place
642  OF 1314
Female
96  OF 254
25-29
10  OF 19

Swim 01:16:11 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:16:11 01:16:11 764 112 11 2.99 / 20:03 09:11:33

T1 00:07:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:10 01:23:22 602 99 10 - / - 09:18:44

Cycle 06:19:50 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:34:05 01:57:29 981 126 11 31.67 / 01:53 09:52:51
Bike 43.6km 00:51:42 02:49:13 995 128 11 30.48 / 01:58 10:44:35
Bike 69.2km 00:55:10 03:44:24 960 121 10 29.44 / 02:02 11:39:46
Bike 81.9km 00:27:23 04:11:49 943 120 10 29.17 / 02:03 12:07:11
Bike 108.3km 00:52:29 05:04:20 922 116 10 29.41 / 02:02 12:59:42
Bike 133.9km 00:59:14 06:03:35 893 115 10 28.67 / 02:05 13:58:57
Bike 180km 01:39:38 07:43:14 816 103 10 28.43 / 02:06 15:38:36

T2 00:07:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:01 07:50:16 987 197 17 - / - 15:45:38

Run 04:25:28 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:01:10 07:51:28 897 156 18 - / - 15:46:50
Run 2.5km 00:12:22 08:03:52 697 93 8 11.05 / 05:25 15:59:14
Run 4.5km 00:12:50 08:16:44 661 97 8 10.21 / 05:52 16:12:06
Run 5.5km 00:05:47 08:22:32 757 117 10 10.23 / 05:51 16:17:54
Run 8.1km 00:14:45 08:37:18 631 100 8 10.33 / 05:48 16:32:40
Run 10.3km 00:13:43 08:51:03 623 100 8 10.17 / 05:53 16:46:25
Run 13km 00:16:31 09:07:35 604 97 8 10.09 / 05:56 17:02:57
Run 14km 00:06:01 09:13:38 608 99 8 10.07 / 05:57 17:09:00
Run 16.2km 00:13:38 09:27:17 591 97 7 10.02 / 05:59 17:22:39
Run 18.2km 00:14:32 09:41:50 599 97 7 9.78 / 06:07 17:37:12
Run 19.2km 00:06:01 09:47:53 582 93 8 9.79 / 06:07 17:43:15
Run 22km 00:15:38 10:03:33 568 96 7 9.9 / 06:03 17:58:55
Run 24.2km 00:14:24 10:17:58 551 93 7 9.83 / 06:06 18:13:20
Run 26.8km 00:17:42 10:35:41 528 90 6 9.72 / 06:10 18:31:03
Run 27.8km 00:06:16 10:41:59 530 91 6 9.71 / 06:10 18:37:21
Run 30km 00:14:28 10:56:28 509 88 6 9.66 / 06:12 18:51:50
Run 32km 00:14:29 11:10:59 509 88 6 9.56 / 06:16 19:06:21
Run 33km 00:06:30 11:17:30 596 101 7 9.55 / 06:16 19:12:52
Run 35.8km 00:16:36 11:34:08 498 88 6 9.59 / 06:15 19:29:30
Run 38km 00:14:59 11:49:08 492 85 6 9.54 / 06:17 19:44:30
Run 40.8km 00:18:57 12:08:06 504 87 6 9.49 / 06:19 20:03:28
Run 41.8km 00:06:30 12:14:38 507 87 6 9.48 / 06:19 20:10:00
Run 42.2km 00:01:06 12:15:46 511 90 6 9.53 / 06:17 20:11:08