12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark WATERS (#679)
Finished
GUN TIME:  11:03:58
Place
306  OF 1314
Male
276  OF 1060
25-29
26  OF 61

Swim 01:07:19 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:07:19 01:07:19 373 321 25 3.38 / 17:43 09:00:59

T1 00:07:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:32 01:14:53 669 551 38 - / - 09:08:32

Cycle 05:25:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:29:17 01:44:12 246 237 14 36.86 / 01:37 09:37:51
Bike 43.6km 00:43:26 02:27:40 227 219 13 35.95 / 01:40 10:21:19
Bike 69.2km 00:46:28 03:14:09 207 201 14 34.81 / 01:43 11:07:49
Bike 81.9km 00:22:52 03:37:02 200 194 15 34.57 / 01:44 11:30:42
Bike 108.3km 00:45:25 04:22:29 205 197 15 34.64 / 01:43 12:16:08
Bike 133.9km 00:50:54 05:13:24 221 212 16 33.68 / 01:46 13:07:04
Bike 180km 01:26:35 06:40:01 209 200 16 33.21 / 01:48 14:33:41

T2 00:03:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:55 06:43:57 520 416 31 - / - 14:37:37

Run 04:19:58 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:45 06:44:44 205 184 25 - / - 14:38:24
Run 2.5km 00:10:19 06:55:05 156 147 15 13.5 / 04:26 14:48:44
Run 4.5km 00:11:22 07:06:29 236 221 21 11.99 / 05:00 15:00:08
Run 5.5km 00:05:07 07:11:38 360 332 34 11.93 / 05:01 15:05:17
Run 8.1km 00:13:51 07:25:30 299 277 28 11.7 / 05:07 15:19:09
Run 10.3km 00:11:29 07:37:00 269 250 25 11.65 / 05:08 15:30:40
Run 13km 00:14:17 07:51:19 259 239 25 11.58 / 05:10 15:44:58
Run 14km 00:05:19 07:56:40 259 239 25 11.55 / 05:11 15:50:19
Run 16.2km 00:13:49 08:10:30 298 274 26 11.23 / 05:20 16:04:09
Run 18.2km 00:14:06 08:24:38 330 299 27 10.84 / 05:31 16:18:17
Run 19.2km 00:05:57 08:30:36 550 463 37 10.8 / 05:33 16:24:16
Run 22km 00:16:00 08:46:38 365 323 27 10.76 / 05:34 16:40:17
Run 24.2km 00:14:23 09:01:03 368 322 27 10.59 / 05:39 16:54:42
Run 26.8km 00:18:28 09:19:32 393 343 28 10.33 / 05:48 17:13:11
Run 27.8km 00:05:51 09:25:24 391 342 28 10.33 / 05:48 17:19:04
Run 30km 00:16:43 09:42:08 414 356 31 10.1 / 05:56 17:35:48
Run 32km 00:16:36 09:58:46 446 379 34 9.85 / 06:05 17:52:25
Run 33km 00:06:03 10:04:50 427 359 28 9.85 / 06:05 17:58:30
Run 35.8km 00:19:19 10:24:11 462 386 33 9.75 / 06:09 18:17:50
Run 38km 00:15:21 10:39:34 464 385 33 9.67 / 06:11 18:33:13
Run 40.8km 00:18:35 10:58:10 466 384 33 9.63 / 06:13 18:51:50
Run 41.8km 00:05:02 11:03:14 460 382 33 9.67 / 06:12 18:56:53
Run 42.2km 00:00:41 11:03:57 458 380 33 9.73 / 06:09 18:57:36