12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Aaron MURPHY (#669)
Finished
GUN TIME:  12:05:46
Place
582  OF 1314
Male
497  OF 1060
25-29
38  OF 61

Swim 00:56:07 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 00:56:07 00:56:07 58 56 7 4.06 / 14:46 08:42:51

T1 00:08:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:35 01:04:44 825 671 46 - / - 08:51:28

Cycle 05:56:27 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:31:31 01:36:16 624 579 34 34.26 / 01:45 09:23:00
Bike 43.6km 00:45:40 02:21:57 520 490 33 33.88 / 01:46 10:08:42
Bike 69.2km 00:49:13 03:11:12 489 461 33 32.83 / 01:49 10:57:56
Bike 81.9km 00:26:53 03:38:06 543 503 34 32.04 / 01:52 11:24:51
Bike 108.3km 00:47:17 04:25:25 505 469 34 32.38 / 01:51 12:12:09
Bike 133.9km 00:55:43 05:21:10 526 481 35 31.33 / 01:54 13:07:54
Bike 180km 01:40:01 07:01:12 573 514 36 30.29 / 01:58 14:47:56

T2 00:06:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:53 07:08:07 979 787 51 - / - 14:54:51

Run 04:57:36 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:55 07:09:03 486 424 40 - / - 14:55:47
Run 2.5km 00:13:33 07:22:36 866 735 49 10.36 / 05:47 15:09:20
Run 4.5km 00:13:47 07:36:25 869 732 48 9.54 / 06:17 15:23:09
Run 5.5km 00:05:35 07:42:01 639 544 40 9.73 / 06:09 15:28:45
Run 8.1km 00:14:58 07:57:01 768 645 43 9.94 / 06:02 15:43:45
Run 10.3km 00:13:47 08:10:50 732 616 40 9.85 / 06:05 15:57:34
Run 13km 00:17:33 08:28:24 719 601 40 9.71 / 06:10 16:15:08
Run 14km 00:06:11 08:34:36 720 602 40 9.71 / 06:10 16:21:20
Run 16.2km 00:15:17 08:49:55 732 609 40 9.54 / 06:16 16:36:39
Run 18.2km 00:15:42 09:05:38 751 623 39 9.29 / 06:27 16:52:22
Run 19.2km 00:06:30 09:12:09 770 631 43 9.28 / 06:27 16:58:54
Run 22km 00:19:30 09:31:41 772 638 42 9.19 / 06:31 17:18:26
Run 24.2km 00:16:24 09:48:06 768 632 41 9.07 / 06:36 17:34:51
Run 26.8km 00:19:22 10:07:30 752 619 41 8.96 / 06:41 17:54:15
Run 27.8km 00:08:41 10:16:13 785 645 42 8.86 / 06:45 18:02:57
Run 30km 00:17:52 10:34:06 790 648 42 8.73 / 06:51 18:20:51
Run 32km 00:19:55 10:54:03 821 674 43 8.49 / 07:03 18:40:47
Run 33km 00:06:50 11:00:55 716 588 39 8.5 / 07:03 18:47:39
Run 35.8km 00:19:25 11:20:21 806 660 44 8.51 / 07:02 19:07:06
Run 38km 00:17:54 11:38:17 811 664 44 8.43 / 07:06 19:25:01
Run 40.8km 00:19:48 11:58:07 805 660 44 8.44 / 07:06 19:44:51
Run 41.8km 00:06:39 12:04:47 807 661 44 8.45 / 07:05 19:51:31
Run 42.2km 00:00:56 12:05:45 806 660 44 8.5 / 07:03 19:52:29