12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jarrod KING (#663)
Finished
GUN TIME:  11:46:00
Place
484  OF 1314
Male
423  OF 1060
25-29
33  OF 61

Swim 01:01:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:01:20 01:01:20 155 137 16 3.71 / 16:08 08:51:32

T1 00:06:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:44 01:08:05 522 434 32 - / - 08:58:17

Cycle 05:40:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:30:26 01:38:33 440 416 30 35.47 / 01:41 09:28:44
Bike 43.6km 00:45:45 02:24:20 458 437 31 34.32 / 01:44 10:14:31
Bike 69.2km 00:48:59 03:13:20 446 425 29 33.15 / 01:48 11:03:31
Bike 81.9km 00:24:24 03:37:45 423 403 28 32.83 / 01:49 11:27:57
Bike 108.3km 00:47:05 04:24:51 418 397 29 33.02 / 01:49 12:15:03
Bike 133.9km 00:52:21 05:17:14 394 375 30 32.24 / 01:51 13:07:25
Bike 180km 01:31:39 06:48:54 396 372 29 31.69 / 01:53 14:39:06

T2 00:04:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:16 06:53:12 586 474 36 - / - 14:43:23

Run 04:52:45 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:47 06:54:00 247 222 29 - / - 14:44:12
Run 2.5km 00:11:06 07:05:08 343 315 29 12.57 / 04:46 14:55:20
Run 4.5km 00:12:01 07:17:11 382 347 30 11.26 / 05:19 15:07:22
Run 5.5km 00:06:45 07:23:57 1112 910 55 10.73 / 05:35 15:14:09
Run 8.1km 00:14:50 07:38:49 533 455 37 10.65 / 05:37 15:29:00
Run 10.3km 00:12:43 07:51:33 502 432 37 10.59 / 05:39 15:41:45
Run 13km 00:16:24 08:07:59 506 432 37 10.43 / 05:45 15:58:10
Run 14km 00:05:22 08:13:22 492 422 35 10.47 / 05:43 16:03:34
Run 16.2km 00:13:41 08:27:05 497 423 35 10.35 / 05:47 16:17:16
Run 18.2km 00:14:21 08:41:27 500 426 34 10.08 / 05:56 16:31:39
Run 19.2km 00:06:55 08:48:23 916 753 46 10 / 05:59 16:38:35
Run 22km 00:19:09 09:07:34 589 490 37 9.82 / 06:06 16:57:45
Run 24.2km 00:15:13 09:22:48 583 484 36 9.7 / 06:10 17:13:00
Run 26.8km 00:22:37 09:45:27 652 538 37 9.33 / 06:25 17:35:38
Run 27.8km 00:07:14 09:52:42 665 548 37 9.29 / 06:27 17:42:54
Run 30km 00:17:51 10:10:35 685 564 37 9.12 / 06:34 18:00:46
Run 32km 00:19:02 10:29:38 710 583 38 8.87 / 06:45 18:19:50
Run 33km 00:06:58 10:36:37 750 614 42 8.86 / 06:46 18:26:49
Run 35.8km 00:21:17 10:57:56 738 605 39 8.77 / 06:50 18:48:08
Run 38km 00:20:18 11:18:15 768 627 41 8.6 / 06:58 19:08:27
Run 40.8km 00:20:18 11:38:35 768 629 42 8.57 / 06:59 19:28:46
Run 41.8km 00:06:28 11:45:05 768 628 42 8.59 / 06:58 19:35:16
Run 42.2km 00:00:52 11:45:59 767 628 42 8.64 / 06:56 19:36:10