12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Matt HILLS (#658)
Finished
GUN TIME:  11:58:00
Place
543  OF 1314
Male
466  OF 1060
25-29
35  OF 61

Swim 01:12:00 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:12:00 01:12:00 589 504 33 3.16 / 18:56 09:06:33

T1 00:08:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:36 01:20:37 827 673 47 - / - 09:15:10

Cycle 06:16:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:33:57 01:54:35 961 839 49 31.8 / 01:53 09:49:09
Bike 43.6km 00:50:33 02:45:10 937 821 49 30.94 / 01:56 10:39:43
Bike 69.2km 00:54:44 03:39:55 922 809 48 29.8 / 02:00 11:34:29
Bike 81.9km 00:27:41 04:07:38 906 796 47 29.42 / 02:02 12:02:11
Bike 108.3km 00:52:48 05:00:27 901 790 47 29.55 / 02:01 12:55:01
Bike 133.9km 00:57:01 05:57:29 838 734 45 29.01 / 02:04 13:52:03
Bike 180km 01:39:19 07:36:50 783 685 44 28.7 / 02:05 15:31:24

T2 00:05:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:07 07:41:59 740 590 42 - / - 15:36:33

Run 04:15:59 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:44 07:42:45 159 141 17 - / - 15:37:18
Run 2.5km 00:11:54 07:54:41 494 442 36 11.83 / 05:04 15:49:14
Run 4.5km 00:12:16 08:06:58 491 434 36 10.81 / 05:32 16:01:31
Run 5.5km 00:05:30 08:12:29 590 510 39 10.82 / 05:32 16:07:03
Run 8.1km 00:14:19 08:26:50 474 413 36 10.84 / 05:32 16:21:23
Run 10.3km 00:13:18 08:40:10 486 420 36 10.62 / 05:38 16:34:43
Run 13km 00:16:15 08:56:26 492 421 35 10.47 / 05:43 16:50:59
Run 14km 00:05:50 09:02:17 499 427 37 10.46 / 05:44 16:56:51
Run 16.2km 00:13:43 09:16:02 501 427 36 10.33 / 05:48 17:10:35
Run 18.2km 00:13:39 09:29:42 490 418 33 10.13 / 05:55 17:24:16
Run 19.2km 00:05:52 09:35:36 512 434 34 10.14 / 05:54 17:30:09
Run 22km 00:15:47 09:51:24 476 403 34 10.2 / 05:52 17:45:57
Run 24.2km 00:13:47 10:05:12 466 395 34 10.13 / 05:55 17:59:45
Run 26.8km 00:16:53 10:22:07 458 389 34 10.04 / 05:58 18:16:40
Run 27.8km 00:06:01 10:28:09 458 389 34 10.03 / 05:58 18:22:42
Run 30km 00:14:07 10:42:17 443 376 34 9.98 / 06:00 18:36:51
Run 32km 00:14:13 10:56:32 442 376 33 9.86 / 06:04 18:51:06
Run 33km 00:06:07 11:02:41 447 374 31 9.86 / 06:04 18:57:15
Run 35.8km 00:16:15 11:18:58 436 368 32 9.9 / 06:03 19:13:31
Run 38km 00:14:43 11:33:42 432 364 32 9.84 / 06:05 19:28:15
Run 40.8km 00:17:26 11:51:09 429 360 31 9.82 / 06:06 19:45:43
Run 41.8km 00:05:58 11:57:09 432 362 32 9.82 / 06:06 19:51:42
Run 42.2km 00:00:49 11:57:59 434 363 32 9.89 / 06:03 19:52:33