12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Say Eng GOH (#654)
Finished
GUN TIME:  14:14:38
Place
1072  OF 1314
Male
882  OF 1060
25-29
56  OF 61

Swim 01:20:47 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:20:47 01:20:47 935 793 51 2.82 / 21:15 09:25:04

T1 00:09:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:57 01:30:45 997 799 55 - / - 09:35:03

Cycle 06:54:41 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:33:40 02:04:27 940 823 47 32.06 / 01:52 10:08:44
Bike 43.6km 00:51:41 02:56:09 978 853 50 30.63 / 01:57 11:00:27
Bike 69.2km 00:54:49 03:51:00 943 825 49 29.6 / 02:01 11:55:17
Bike 81.9km 00:30:28 04:21:29 983 851 53 28.78 / 02:05 12:25:46
Bike 108.3km 01:00:28 05:21:58 1061 909 57 28.1 / 02:08 13:26:16
Bike 133.9km 01:06:03 06:28:03 1080 917 56 27.02 / 02:13 14:32:21
Bike 180km 01:57:23 08:25:28 1112 931 57 26.04 / 02:18 16:29:45

T2 00:08:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:03 08:33:32 1095 873 53 - / - 16:37:50

Run 05:41:04 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:53 08:34:26 431 379 36 - / - 16:38:44
Run 2.5km 00:13:19 08:47:47 825 706 47 10.54 / 05:41 16:52:04
Run 4.5km 00:14:45 09:02:33 939 788 49 9.3 / 06:26 17:06:51
Run 5.5km 00:06:41 09:09:16 1096 896 54 9.23 / 06:29 17:13:34
Run 8.1km 00:23:14 09:32:32 1158 950 60 8.23 / 07:16 17:36:50
Run 10.3km 00:17:40 09:50:13 1159 950 59 8.05 / 07:26 17:54:31
Run 13km 00:25:45 10:16:00 1201 976 60 7.61 / 07:52 18:20:17
Run 14km 00:07:07 10:23:08 1198 972 60 7.66 / 07:49 18:27:26
Run 16.2km 00:18:16 10:41:26 1178 955 60 7.6 / 07:53 18:45:44
Run 18.2km 00:19:03 11:00:31 1185 961 60 7.43 / 08:04 19:04:49
Run 19.2km 00:07:12 11:07:45 1000 816 52 7.47 / 08:01 19:12:02
Run 22km 00:19:47 11:27:33 1157 939 60 7.58 / 07:54 19:31:50
Run 24.2km 00:19:46 11:47:20 1151 932 59 7.49 / 08:00 19:51:38
Run 26.8km 00:22:37 12:09:59 1128 914 58 7.42 / 08:04 20:14:17
Run 27.8km 00:07:41 12:17:41 1129 915 58 7.44 / 08:03 20:21:59
Run 30km 00:21:04 12:38:47 1123 912 58 7.33 / 08:10 20:43:05
Run 32km 00:17:53 12:56:42 1119 911 58 7.29 / 08:13 21:01:00
Run 33km 00:07:57 13:04:40 995 806 50 7.3 / 08:12 21:08:58
Run 35.8km 00:20:57 13:25:39 1093 888 58 7.35 / 08:09 21:29:56
Run 38km 00:19:45 13:45:25 1090 885 57 7.31 / 08:12 21:49:43
Run 40.8km 00:21:30 14:06:56 1071 867 55 7.34 / 08:10 22:11:14
Run 41.8km 00:06:47 14:13:44 1071 866 54 7.37 / 08:08 22:18:02
Run 42.2km 00:00:51 14:14:37 1071 867 54 7.42 / 08:04 22:18:55