12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Adam FLEMING (#652)
Finished
GUN TIME:  13:25:28
Place
940  OF 1314
Male
786  OF 1060
25-29
48  OF 61

Swim 01:19:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:19:56 01:19:56 914 777 48 2.85 / 21:02 09:19:16

T1 00:07:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:46 01:27:44 713 588 40 - / - 09:27:04

Cycle 06:58:17 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:36:15 02:04:01 1183 998 58 29.78 / 02:00 10:03:21
Bike 43.6km 00:53:18 02:57:21 1135 968 58 29.19 / 02:03 10:56:40
Bike 69.2km 01:01:01 03:58:23 1161 983 59 27.56 / 02:10 11:57:43
Bike 81.9km 00:30:08 04:28:33 1151 975 60 27.18 / 02:12 12:27:52
Bike 108.3km 00:55:26 05:24:00 1128 958 59 27.5 / 02:10 13:23:20
Bike 133.9km 01:07:35 06:31:37 1142 961 58 26.43 / 02:16 14:30:57
Bike 180km 01:54:24 08:26:03 1137 948 58 25.81 / 02:19 16:25:22

T2 00:06:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:44 08:32:48 960 771 50 - / - 16:32:08

Run 04:52:37 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:01:08 08:33:57 854 708 50 - / - 16:33:17
Run 2.5km 00:12:11 08:46:10 648 566 40 11.23 / 05:20 16:45:30
Run 4.5km 00:12:04 08:58:15 545 473 38 10.61 / 05:39 16:57:35
Run 5.5km 00:05:07 09:03:23 355 327 33 10.79 / 05:33 17:02:43
Run 8.1km 00:16:05 09:19:29 610 515 38 10.41 / 05:45 17:18:49
Run 10.3km 00:13:02 09:32:33 569 483 38 10.34 / 05:47 17:31:53
Run 13km 00:16:10 09:48:44 555 470 38 10.27 / 05:50 17:48:04
Run 14km 00:05:15 09:54:01 527 450 38 10.34 / 05:47 17:53:21
Run 16.2km 00:13:20 10:07:22 513 437 37 10.28 / 05:50 18:06:42
Run 18.2km 00:13:42 10:21:06 503 429 35 10.08 / 05:56 18:20:26
Run 19.2km 00:05:48 10:26:56 476 408 31 10.09 / 05:56 18:26:15
Run 22km 00:15:51 10:42:48 487 411 35 10.15 / 05:54 18:42:08
Run 24.2km 00:15:13 10:58:02 502 416 35 9.99 / 06:00 18:57:22
Run 26.8km 00:18:11 11:16:15 504 418 35 9.83 / 06:05 19:15:34
Run 27.8km 00:06:05 11:22:22 505 419 35 9.83 / 06:05 19:21:41
Run 30km 00:17:27 11:39:50 523 433 35 9.62 / 06:14 19:39:09
Run 32km 00:18:51 11:58:42 572 472 36 9.32 / 06:26 19:58:02
Run 33km 00:09:01 12:07:44 1157 933 59 9.21 / 06:30 20:07:04
Run 35.8km 00:24:43 12:32:29 682 559 37 8.96 / 06:41 20:31:48
Run 38km 00:21:28 12:53:58 727 597 38 8.73 / 06:52 20:53:18
Run 40.8km 00:23:11 13:17:11 760 622 39 8.6 / 06:58 21:16:31
Run 41.8km 00:07:22 13:24:35 766 627 41 8.59 / 06:58 21:23:55
Run 42.2km 00:00:51 13:25:27 765 626 41 8.65 / 06:56 21:24:47