IRONMAN Cairns (2016)
Josh DALY (#649)
Finished
GUN TIME:
10:58:04
Place
286
OF
1314
Male
257
OF
1060
25-29
25
OF
61
Swim 01:05:08 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:08 | 01:05:08 | 276 | 240 | 21 | 3.5 / 17:08 | 09:03:56 |
T1 00:08:36 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:36 | 01:13:45 | 828 | 674 | 48 | - / - | 09:12:34 |
Cycle 05:39:55 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:05 | 01:43:51 | 375 | 355 | 27 | 35.89 / 01:40 | 09:42:40 |
Bike 43.6km | 00:44:51 | 02:28:43 | 376 | 359 | 26 | 34.9 / 01:43 | 10:27:32 |
Bike 69.2km | 00:47:17 | 03:16:02 | 327 | 314 | 23 | 33.96 / 01:46 | 11:14:50 |
Bike 81.9km | 00:24:26 | 03:40:29 | 345 | 333 | 25 | 33.49 / 01:47 | 11:39:17 |
Bike 108.3km | 00:47:54 | 04:28:25 | 367 | 353 | 26 | 33.38 / 01:47 | 12:27:13 |
Bike 133.9km | 00:53:33 | 05:21:59 | 383 | 364 | 29 | 32.36 / 01:51 | 13:20:47 |
Bike 180km | 01:31:42 | 06:53:42 | 383 | 360 | 28 | 31.77 / 01:53 | 14:52:31 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 06:56:31 | 262 | 217 | 16 | - / - | 14:55:20 |
Run 04:01:30 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:45 | 06:57:18 | 180 | 160 | 22 | - / - | 14:56:06 |
Run 2.5km | 00:10:31 | 07:07:50 | 201 | 189 | 19 | 13.27 / 04:31 | 15:06:39 |
Run 4.5km | 00:11:12 | 07:19:03 | 237 | 222 | 22 | 11.99 / 05:00 | 15:17:52 |
Run 5.5km | 00:05:00 | 07:24:05 | 302 | 283 | 26 | 11.97 / 05:00 | 15:22:54 |
Run 8.1km | 00:13:33 | 07:37:40 | 275 | 254 | 25 | 11.81 / 05:04 | 15:36:28 |
Run 10.3km | 00:12:51 | 07:50:32 | 310 | 286 | 30 | 11.44 / 05:14 | 15:49:21 |
Run 13km | 00:16:21 | 08:06:55 | 350 | 318 | 29 | 11.08 / 05:24 | 16:05:44 |
Run 14km | 00:05:19 | 08:12:16 | 345 | 315 | 30 | 11.09 / 05:24 | 16:11:04 |
Run 16.2km | 00:12:49 | 08:25:06 | 349 | 315 | 28 | 10.97 / 05:27 | 16:23:54 |
Run 18.2km | 00:12:43 | 08:37:50 | 348 | 314 | 28 | 10.78 / 05:33 | 16:36:39 |
Run 19.2km | 00:05:25 | 08:43:16 | 300 | 270 | 24 | 10.79 / 05:33 | 16:42:05 |
Run 22km | 00:14:44 | 08:58:02 | 342 | 306 | 26 | 10.86 / 05:31 | 16:56:50 |
Run 24.2km | 00:13:42 | 09:11:45 | 335 | 298 | 26 | 10.73 / 05:35 | 17:10:34 |
Run 26.8km | 00:16:44 | 09:28:30 | 337 | 298 | 25 | 10.58 / 05:40 | 17:27:19 |
Run 27.8km | 00:05:44 | 09:34:16 | 336 | 297 | 25 | 10.57 / 05:40 | 17:33:04 |
Run 30km | 00:13:26 | 09:47:44 | 321 | 281 | 25 | 10.51 / 05:42 | 17:46:32 |
Run 32km | 00:13:29 | 10:01:15 | 316 | 276 | 24 | 10.39 / 05:46 | 18:00:03 |
Run 33km | 00:05:47 | 10:07:03 | 322 | 279 | 23 | 10.39 / 05:46 | 18:05:51 |
Run 35.8km | 00:15:27 | 10:22:31 | 308 | 269 | 23 | 10.42 / 05:45 | 18:21:20 |
Run 38km | 00:13:25 | 10:35:58 | 301 | 262 | 22 | 10.39 / 05:46 | 18:34:47 |
Run 40.8km | 00:15:40 | 10:51:40 | 293 | 256 | 21 | 10.41 / 05:45 | 18:50:28 |
Run 41.8km | 00:05:36 | 10:57:17 | 294 | 257 | 21 | 10.41 / 05:45 | 18:56:05 |
Run 42.2km | 00:00:45 | 10:58:03 | 293 | 256 | 21 | 10.48 / 05:43 | 18:56:51 |
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