12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Junyu CAO (#646)
Finished
GUN TIME:  10:44:08
Place
233  OF 1314
Male
214  OF 1060
25-29
21  OF 61

Swim 01:05:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:05:17 01:05:17 284 247 22 3.49 / 17:10 09:00:13

T1 00:06:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 01:12:16 564 469 34 - / - 09:07:12

Cycle 05:39:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:29:54 01:42:11 339 322 21 36.11 / 01:39 09:37:08
Bike 43.6km 00:44:13 02:26:25 320 308 22 35.28 / 01:42 10:21:22
Bike 69.2km 00:48:34 03:15:01 348 334 27 33.82 / 01:46 11:09:57
Bike 81.9km 00:24:21 03:39:23 355 343 27 33.4 / 01:47 11:34:20
Bike 108.3km 00:46:58 04:26:22 355 342 25 33.47 / 01:47 12:21:19
Bike 133.9km 00:52:54 05:19:17 360 344 26 32.52 / 01:50 13:14:14
Bike 180km 01:32:45 06:52:04 381 358 27 31.78 / 01:53 14:47:00

T2 00:02:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:52 06:54:57 277 229 18 - / - 14:49:54

Run 03:49:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:43 06:55:42 133 119 13 - / - 14:50:39
Run 2.5km 00:10:59 07:06:42 303 278 27 12.78 / 04:41 15:01:39
Run 4.5km 00:11:28 07:18:12 304 280 26 11.62 / 05:09 15:13:08
Run 5.5km 00:05:02 07:23:16 316 295 28 11.66 / 05:08 15:18:12
Run 8.1km 00:13:02 07:36:19 291 269 27 11.75 / 05:06 15:31:16
Run 10.3km 00:11:56 07:48:17 280 260 26 11.59 / 05:10 15:43:14
Run 13km 00:14:38 08:02:57 277 256 27 11.47 / 05:13 15:57:53
Run 14km 00:05:15 08:08:13 276 255 27 11.46 / 05:13 16:03:09
Run 16.2km 00:11:43 08:19:57 263 243 25 11.43 / 05:14 16:14:54
Run 18.2km 00:11:42 08:31:41 249 230 24 11.29 / 05:18 16:26:38
Run 19.2km 00:05:17 08:37:00 235 212 20 11.29 / 05:18 16:31:56
Run 22km 00:14:24 08:51:25 245 224 22 11.33 / 05:17 16:46:22
Run 24.2km 00:13:03 09:04:30 243 222 22 11.21 / 05:21 16:59:26
Run 26.8km 00:16:04 09:20:36 238 217 22 11.04 / 05:26 17:15:32
Run 27.8km 00:05:34 09:26:11 239 218 21 11.03 / 05:26 17:21:07
Run 30km 00:12:21 09:38:33 222 201 20 11 / 05:27 17:33:29
Run 32km 00:11:38 09:50:13 208 187 18 10.95 / 05:28 17:45:09
Run 33km 00:05:18 09:55:33 126 115 10 10.96 / 05:28 17:50:29
Run 35.8km 00:14:55 10:10:29 203 182 17 10.98 / 05:27 18:05:25
Run 38km 00:12:39 10:23:09 198 178 17 10.95 / 05:28 18:18:05
Run 40.8km 00:14:41 10:37:51 190 172 17 10.98 / 05:27 18:32:47
Run 41.8km 00:05:20 10:43:12 188 170 17 10.98 / 05:27 18:38:09
Run 42.2km 00:00:53 10:44:07 189 171 17 11.05 / 05:25 18:39:03