12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jacque RYKERS (#561)
Finished
GUN TIME:  12:42:04
Place
755  OF 1314
Female
116  OF 254
40-44
19  OF 49

Swim 01:25:04 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:25:04 01:25:04 1080 181 35 2.68 / 22:23 09:33:05

T1 00:12:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:29 01:37:34 1229 239 45 - / - 09:45:35

Cycle 06:41:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:35:59 02:13:34 1163 179 37 30 / 01:59 10:21:36
Bike 43.6km 00:53:17 03:06:53 1119 161 31 29.29 / 02:02 11:14:54
Bike 69.2km 00:58:31 04:05:26 1114 168 33 28.08 / 02:08 12:13:27
Bike 81.9km 00:28:15 04:33:42 1077 157 30 27.9 / 02:09 12:41:43
Bike 108.3km 00:54:33 05:28:17 1051 151 29 28.16 / 02:07 13:36:18
Bike 133.9km 01:02:25 06:30:44 1043 149 28 27.4 / 02:11 14:38:45
Bike 180km 01:48:00 08:18:45 1023 152 27 26.92 / 02:13 16:26:46

T2 00:05:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:10 08:23:57 753 155 31 - / - 16:31:58

Run 04:18:04 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:55 08:25:54 1205 226 45 - / - 16:33:55
Run 2.5km 00:11:09 08:37:05 588 74 13 11.44 / 05:14 16:45:06
Run 4.5km 00:11:37 08:48:43 475 56 8 10.91 / 05:29 16:56:44
Run 5.5km 00:05:26 08:54:10 550 73 13 10.92 / 05:29 17:02:11
Run 8.1km 00:13:43 09:07:55 429 50 9 11.05 / 05:25 17:15:56
Run 10.3km 00:12:50 09:20:47 428 51 7 10.87 / 05:30 17:28:48
Run 13km 00:16:33 09:37:21 447 57 8 10.62 / 05:38 17:45:22
Run 14km 00:05:49 09:43:12 459 59 8 10.6 / 05:39 17:51:13
Run 16.2km 00:13:56 09:57:09 476 65 11 10.43 / 05:45 18:05:10
Run 18.2km 00:13:48 10:10:59 477 69 11 10.2 / 05:52 18:19:00
Run 19.2km 00:06:11 10:17:12 665 115 18 10.17 / 05:53 18:25:13
Run 22km 00:15:19 10:32:32 464 68 11 10.26 / 05:50 18:40:33
Run 24.2km 00:14:16 10:46:50 462 70 11 10.16 / 05:54 18:54:51
Run 26.8km 00:18:38 11:05:30 472 74 11 9.95 / 06:01 19:13:31
Run 27.8km 00:06:38 11:12:09 480 79 12 9.91 / 06:02 19:20:10
Run 30km 00:15:42 11:27:53 489 83 13 9.78 / 06:07 19:35:54
Run 32km 00:15:05 11:42:59 492 84 13 9.64 / 06:13 19:51:00
Run 33km 00:06:21 11:49:22 536 91 14 9.63 / 06:13 19:57:23
Run 35.8km 00:15:54 12:05:17 475 79 12 9.7 / 06:10 20:13:18
Run 38km 00:14:02 12:19:21 461 77 12 9.68 / 06:11 20:27:22
Run 40.8km 00:15:58 12:35:20 447 75 11 9.73 / 06:09 20:43:21
Run 41.8km 00:05:47 12:41:09 449 76 11 9.75 / 06:09 20:49:10
Run 42.2km 00:00:52 12:42:03 450 77 11 9.81 / 06:06 20:50:04