12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Max DUKE (#486)
Finished
GUN TIME:  13:43:35
Place
994  OF 1314
Male
829  OF 1060
25-29
53  OF 61

Swim 01:15:47 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:15:47 01:15:47 749 638 40 3 / 19:56 09:15:35

T1 00:07:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:33 01:23:22 674 556 39 - / - 09:23:10

Cycle 06:25:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:32:31 01:55:55 781 698 39 33.19 / 01:48 09:55:43
Bike 43.6km 00:48:52 02:44:48 767 687 40 32.13 / 01:52 10:44:36
Bike 69.2km 00:52:59 03:37:48 764 681 41 30.88 / 01:56 11:37:36
Bike 81.9km 00:29:19 04:07:09 835 735 44 30 / 01:59 12:06:57
Bike 108.3km 00:51:42 04:58:52 826 728 44 30.15 / 01:59 12:58:40
Bike 133.9km 01:02:23 06:01:16 851 745 46 28.91 / 02:04 14:01:04
Bike 180km 01:47:40 07:48:57 884 762 46 28 / 02:08 15:48:46

T2 00:08:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:49 07:57:48 1166 929 56 - / - 15:57:36

Run 05:45:45 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:01:03 07:58:52 720 611 45 - / - 15:58:40
Run 2.5km 00:13:53 08:12:47 948 797 50 10.02 / 05:59 16:12:35
Run 4.5km 00:16:13 08:29:01 1090 896 58 8.64 / 06:56 16:28:50
Run 5.5km 00:06:37 08:35:39 1070 877 53 8.71 / 06:52 16:35:28
Run 8.1km 00:18:13 08:53:54 1079 882 57 8.66 / 06:55 16:53:42
Run 10.3km 00:16:08 09:10:04 1061 869 56 8.55 / 07:00 17:09:52
Run 13km 00:20:33 09:30:38 1060 870 55 8.4 / 07:08 17:30:26
Run 14km 00:07:08 09:37:47 1066 876 57 8.4 / 07:08 17:37:36
Run 16.2km 00:19:30 09:57:19 1086 887 57 8.13 / 07:22 17:57:07
Run 18.2km 00:17:11 10:14:31 1083 883 57 7.98 / 07:30 18:14:19
Run 19.2km 00:07:16 10:21:48 1012 825 55 8 / 07:29 18:21:36
Run 22km 00:20:30 10:42:20 1073 871 56 8.02 / 07:28 18:42:08
Run 24.2km 00:18:22 11:00:44 1065 864 55 7.93 / 07:33 19:00:32
Run 26.8km 00:23:47 11:24:32 1059 860 55 7.77 / 07:42 19:24:20
Run 27.8km 00:07:43 11:32:17 1062 862 55 7.77 / 07:42 19:32:05
Run 30km 00:19:23 11:51:41 1052 851 56 7.69 / 07:47 19:51:30
Run 32km 00:19:53 12:11:36 1063 860 56 7.56 / 07:55 20:11:24
Run 33km 00:09:00 12:20:37 1154 931 58 7.53 / 07:57 20:20:25
Run 35.8km 00:24:52 12:45:31 1073 869 56 7.46 / 08:02 20:45:19
Run 38km 00:21:14 13:06:47 1075 870 56 7.37 / 08:07 21:06:35
Run 40.8km 00:27:49 13:34:37 1088 882 57 7.26 / 08:15 21:34:26
Run 41.8km 00:08:04 13:42:43 1095 888 57 7.27 / 08:15 21:42:31
Run 42.2km 00:00:49 13:43:34 1094 887 57 7.32 / 08:11 21:43:22