12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Craig SLOAN (#416)
Finished
GUN TIME:  10:09:12
Place
105  OF 1314
Male
100  OF 1060
50-54
4  OF 125

Swim 00:58:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 00:58:29 00:58:29 101 92 3 3.89 / 15:23 08:45:27

T1 00:04:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:29 01:02:59 109 96 5 - / - 08:49:57

Cycle 05:20:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:28:46 01:31:46 168 160 10 37.54 / 01:35 09:18:44
Bike 43.6km 00:43:32 02:15:20 197 189 13 36.17 / 01:39 10:02:17
Bike 69.2km 00:47:50 03:03:11 236 227 19 34.54 / 01:44 10:50:09
Bike 81.9km 00:22:53 03:26:05 227 218 18 34.34 / 01:44 11:13:03
Bike 108.3km 00:44:31 04:10:38 209 201 15 34.63 / 01:43 11:57:35
Bike 133.9km 00:48:55 04:59:34 189 181 11 33.96 / 01:46 12:46:31
Bike 180km 01:23:59 06:23:35 167 158 8 33.68 / 01:46 14:10:32

T2 00:01:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:20 06:24:56 12 7 1 - / - 14:11:54

Run 03:44:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:47 06:25:44 236 212 15 - / - 14:12:42
Run 2.5km 00:10:11 06:35:57 130 123 11 13.64 / 04:23 14:22:55
Run 4.5km 00:10:20 06:46:18 119 112 8 12.64 / 04:44 14:33:16
Run 5.5km 00:04:40 06:51:00 125 117 12 12.66 / 04:44 14:37:58
Run 8.1km 00:12:06 07:03:08 108 100 8 12.72 / 04:42 14:50:06
Run 10.3km 00:11:17 07:14:26 111 103 9 12.49 / 04:48 15:01:24
Run 13km 00:13:32 07:28:00 109 101 8 12.37 / 04:50 15:14:57
Run 14km 00:05:03 07:33:04 110 102 8 12.33 / 04:51 15:20:02
Run 16.2km 00:11:17 07:44:22 113 105 9 12.23 / 04:54 15:31:20
Run 18.2km 00:11:21 07:55:45 112 104 9 12.02 / 04:59 15:42:43
Run 19.2km 00:05:08 08:00:55 175 160 13 12 / 04:59 15:47:52
Run 22km 00:12:56 08:13:52 106 99 9 12.11 / 04:57 16:00:50
Run 24.2km 00:11:52 08:25:46 100 93 8 12.01 / 04:59 16:12:43
Run 26.8km 00:14:17 08:40:04 95 87 7 11.9 / 05:02 16:27:01
Run 27.8km 00:05:27 08:45:32 97 89 8 11.86 / 05:03 16:32:30
Run 30km 00:12:20 08:57:54 100 92 8 11.76 / 05:05 16:44:51
Run 32km 00:12:41 09:10:36 103 94 8 11.59 / 05:10 16:57:34
Run 33km 00:05:46 09:16:23 315 273 29 11.54 / 05:11 17:03:21
Run 35.8km 00:14:35 09:31:00 115 105 8 11.54 / 05:11 17:17:57
Run 38km 00:13:50 09:44:51 120 110 9 11.4 / 05:15 17:31:49
Run 40.8km 00:16:57 10:01:50 135 123 9 11.28 / 05:18 17:48:48
Run 41.8km 00:06:18 10:08:10 143 130 9 11.23 / 05:20 17:55:07
Run 42.2km 00:01:00 10:09:11 144 131 9 11.29 / 05:18 17:56:09