12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Yasuaki MIKI (#367)
Finished
GUN TIME:  13:09:01
Place
876  OF 1314
Male
737  OF 1060
55-59
40  OF 76

Swim 01:31:58 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:31:58 01:31:58 1233 1012 77 2.47 / 24:12 09:30:36

T1 00:22:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:22:21 01:54:20 1408 1136 82 - / - 09:52:59

Cycle 06:35:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:33:23 02:27:44 905 798 53 32.34 / 01:51 10:26:23
Bike 43.6km 00:51:23 03:19:09 949 832 54 30.85 / 01:56 11:17:47
Bike 69.2km 00:57:05 04:16:16 979 852 55 29.25 / 02:03 12:14:54
Bike 81.9km 00:27:38 04:43:55 960 836 53 28.98 / 02:04 12:42:34
Bike 108.3km 00:54:20 05:38:16 966 840 55 29.01 / 02:04 13:36:55
Bike 133.9km 01:03:52 06:42:09 977 845 55 27.91 / 02:08 14:40:48
Bike 180km 01:48:08 08:30:19 971 829 50 27.27 / 02:11 16:28:57

T2 00:07:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:06 08:37:26 998 800 46 - / - 16:36:04

Run 04:31:33 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:03:37 08:41:04 1345 1088 76 - / - 16:39:43
Run 2.5km 00:12:03 08:53:09 1051 879 48 9.55 / 06:16 16:51:47
Run 4.5km 00:12:35 09:05:45 875 738 42 9.53 / 06:17 17:04:24
Run 5.5km 00:05:30 09:11:17 588 509 28 9.75 / 06:09 17:09:55
Run 8.1km 00:14:38 09:25:56 739 624 38 10.02 / 05:59 17:24:34
Run 10.3km 00:14:20 09:40:17 742 625 38 9.83 / 06:06 17:38:56
Run 13km 00:17:36 09:57:55 725 606 37 9.69 / 06:11 17:56:34
Run 14km 00:05:42 10:03:39 711 594 36 9.74 / 06:09 18:02:17
Run 16.2km 00:14:45 10:18:25 706 588 35 9.62 / 06:13 18:17:04
Run 18.2km 00:15:16 10:33:43 727 604 38 9.39 / 06:23 18:32:21
Run 19.2km 00:06:05 10:39:49 611 513 33 9.41 / 06:22 18:38:27
Run 22km 00:15:47 10:55:38 677 561 34 9.55 / 06:16 18:54:16
Run 24.2km 00:15:14 11:10:53 667 552 34 9.46 / 06:20 19:09:32
Run 26.8km 00:16:34 11:27:29 614 507 32 9.45 / 06:20 19:26:07
Run 27.8km 00:06:07 11:33:37 607 501 30 9.46 / 06:20 19:32:16
Run 30km 00:15:17 11:48:56 592 486 29 9.4 / 06:22 19:47:35
Run 32km 00:14:59 12:03:57 584 481 27 9.29 / 06:27 20:02:35
Run 33km 00:06:23 12:10:21 552 459 24 9.29 / 06:27 20:08:59
Run 35.8km 00:17:14 12:27:37 564 463 26 9.33 / 06:25 20:26:15
Run 38km 00:14:32 12:42:10 546 451 26 9.31 / 06:26 20:40:49
Run 40.8km 00:19:16 13:01:27 551 454 25 9.27 / 06:28 21:00:06
Run 41.8km 00:06:30 13:07:59 558 459 25 9.27 / 06:28 21:06:38
Run 42.2km 00:00:59 13:09:00 559 459 25 9.32 / 06:26 21:07:38