12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Charles KINGSTON (#338)
Finished
GUN TIME:  12:18:02
Place
654  OF 1314
Male
555  OF 1060
25-29
40  OF 61

Swim 01:13:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:13:36 01:13:36 652 559 37 3.09 / 19:22 09:01:08

T1 00:07:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:56 01:21:33 740 608 42 - / - 09:09:05

Cycle 06:39:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:32:57 01:54:31 839 744 42 32.77 / 01:49 09:42:04
Bike 43.6km 00:51:23 02:45:56 925 812 48 31 / 01:56 10:33:28
Bike 69.2km 00:54:40 03:40:37 915 803 47 29.85 / 02:00 11:28:10
Bike 81.9km 00:31:38 04:12:17 984 852 54 28.78 / 02:05 11:59:49
Bike 108.3km 00:58:13 05:10:31 1030 884 55 28.38 / 02:06 12:58:04
Bike 133.9km 01:02:04 06:12:37 1013 870 54 27.6 / 02:10 14:00:09
Bike 180km 01:48:01 08:00:39 1001 856 53 27.06 / 02:13 15:48:11

T2 00:05:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:26 08:06:07 793 631 45 - / - 15:53:39

Run 04:11:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:52 08:07:01 403 356 35 - / - 15:54:33
Run 2.5km 00:10:31 08:17:33 226 210 24 13.14 / 04:33 16:05:05
Run 4.5km 00:10:45 08:28:19 196 186 19 12.17 / 04:55 16:15:51
Run 5.5km 00:04:43 08:33:03 147 138 13 12.25 / 04:53 16:20:36
Run 8.1km 00:12:01 08:45:06 142 134 15 12.46 / 04:48 16:32:39
Run 10.3km 00:11:43 08:56:51 161 153 17 12.18 / 04:55 16:44:24
Run 13km 00:14:21 09:11:14 174 163 18 11.98 / 05:00 16:58:46
Run 14km 00:05:17 09:16:33 181 169 18 11.92 / 05:01 17:04:05
Run 16.2km 00:12:37 09:29:11 215 198 21 11.7 / 05:07 17:16:44
Run 18.2km 00:13:10 09:42:23 238 219 23 11.34 / 05:17 17:29:55
Run 19.2km 00:05:37 09:48:01 404 353 28 11.3 / 05:18 17:35:34
Run 22km 00:15:24 10:03:27 262 239 25 11.25 / 05:19 17:50:59
Run 24.2km 00:13:39 10:17:08 277 252 24 11.08 / 05:24 18:04:40
Run 26.8km 00:16:57 10:34:06 282 255 23 10.86 / 05:31 18:21:39
Run 27.8km 00:05:44 10:39:51 277 250 23 10.85 / 05:31 18:27:24
Run 30km 00:14:39 10:54:32 280 251 23 10.68 / 05:36 18:42:04
Run 32km 00:15:56 11:10:29 310 270 23 10.41 / 05:45 18:58:01
Run 33km 00:06:06 11:16:37 439 367 29 10.39 / 05:46 19:04:09
Run 35.8km 00:20:43 11:37:21 372 324 27 10.16 / 05:54 19:24:54
Run 38km 00:15:36 11:52:59 381 330 27 10.05 / 05:58 19:40:31
Run 40.8km 00:18:19 12:11:19 393 335 28 9.98 / 06:00 19:58:51
Run 41.8km 00:05:14 12:16:34 385 331 28 10.01 / 05:59 20:04:07
Run 42.2km 00:01:26 12:18:01 392 334 28 10.05 / 05:58 20:05:34