12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Clifford HOGG (#320)
Finished
GUN TIME:  14:30:32
Place
1119  OF 1314
Male
916  OF 1060
55-59
60  OF 76

Swim 01:19:22 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:19:22 01:19:22 893 763 54 2.87 / 20:53 09:18:36

T1 00:17:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:17:40 01:37:04 1390 1120 80 - / - 09:36:18

Cycle 06:53:34 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:37:32 02:14:37 1267 1051 74 28.77 / 02:05 10:13:51
Bike 43.6km 00:55:22 03:10:00 1238 1035 71 28.15 / 02:07 11:09:14
Bike 69.2km 00:58:36 04:08:37 1181 995 68 27.39 / 02:11 12:07:51
Bike 81.9km 00:32:49 04:41:27 1198 1002 70 26.65 / 02:15 12:40:41
Bike 108.3km 00:54:24 05:35:53 1150 969 65 27.2 / 02:12 13:35:07
Bike 133.9km 01:03:43 06:39:38 1133 954 65 26.55 / 02:15 14:38:52
Bike 180km 01:51:00 08:30:39 1107 926 65 26.11 / 02:17 16:29:53

T2 00:11:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:08 08:41:48 1286 1029 70 - / - 16:41:02

Run 05:48:41 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:27 08:43:17 1085 888 55 - / - 16:42:31
Run 2.5km 00:15:52 08:59:11 1203 986 64 8.64 / 06:56 16:58:24
Run 4.5km 00:15:49 09:15:01 1173 960 59 8.13 / 07:22 17:14:15
Run 5.5km 00:06:57 09:22:00 1150 943 63 8.21 / 07:18 17:21:14
Run 8.1km 00:17:50 09:39:51 1129 924 56 8.37 / 07:09 17:39:05
Run 10.3km 00:16:29 09:56:21 1115 911 58 8.29 / 07:14 17:55:35
Run 13km 00:22:29 10:18:51 1137 930 59 8.03 / 07:27 18:18:05
Run 14km 00:07:32 10:26:25 1141 933 60 8.03 / 07:28 18:25:39
Run 16.2km 00:17:38 10:44:04 1120 914 56 7.95 / 07:32 18:43:18
Run 18.2km 00:18:27 11:02:33 1127 916 57 7.76 / 07:43 19:01:46
Run 19.2km 00:08:03 11:10:37 1161 938 64 7.74 / 07:44 19:09:51
Run 22km 00:21:41 11:32:19 1129 915 56 7.74 / 07:44 19:31:33
Run 24.2km 00:20:56 11:53:17 1128 913 57 7.58 / 07:54 19:52:30
Run 26.8km 00:23:01 12:16:19 1118 905 57 7.49 / 08:00 20:15:33
Run 27.8km 00:08:03 12:24:24 1118 906 57 7.49 / 08:00 20:23:38
Run 30km 00:19:33 12:43:59 1106 898 55 7.43 / 08:04 20:43:13
Run 32km 00:18:56 13:02:56 1105 898 54 7.35 / 08:09 21:02:10
Run 33km 00:09:32 13:12:29 1206 970 66 7.31 / 08:12 21:11:43
Run 35.8km 00:20:59 13:33:30 1088 883 55 7.36 / 08:08 21:32:44
Run 38km 00:20:00 13:53:32 1089 884 55 7.31 / 08:12 21:52:45
Run 40.8km 00:25:25 14:18:58 1091 885 55 7.26 / 08:15 22:18:12
Run 41.8km 00:09:42 14:28:42 1107 899 56 7.23 / 08:17 22:27:56
Run 42.2km 00:01:47 14:30:31 1110 902 56 7.26 / 08:15 22:29:45