12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ashlea HALL (#307)
Finished
GUN TIME:  11:55:05
Place
532  OF 1314
Female
74  OF 254
30-34
14  OF 57

Swim 01:08:10 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:08:10 01:08:10 416 56 13 3.34 / 17:56 08:58:51

T1 00:07:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:16 01:15:28 621 106 30 - / - 09:06:08

Cycle 05:58:43 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:33:50 01:49:19 948 121 29 31.91 / 01:52 09:40:00
Bike 43.6km 00:49:26 02:38:46 871 103 22 31.4 / 01:54 10:29:27
Bike 69.2km 00:51:17 03:30:05 774 86 18 30.84 / 01:56 11:20:45
Bike 81.9km 00:25:31 03:55:37 719 78 14 30.68 / 01:57 11:46:17
Bike 108.3km 00:48:43 04:44:21 685 72 14 31.1 / 01:55 12:35:02
Bike 133.9km 00:53:23 05:37:46 616 62 12 30.63 / 01:57 13:28:26
Bike 180km 01:36:25 07:14:12 602 65 11 30.1 / 01:59 15:04:52

T2 00:03:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:27 07:17:40 416 80 19 - / - 15:08:21

Run 04:37:22 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:13 07:18:54 925 162 38 - / - 15:09:35
Run 2.5km 00:12:11 07:31:07 660 88 19 11.16 / 05:22 15:21:48
Run 4.5km 00:12:49 07:43:57 649 96 22 10.28 / 05:50 15:34:38
Run 5.5km 00:05:40 07:49:39 691 105 22 10.32 / 05:48 15:40:19
Run 8.1km 00:15:04 08:04:44 633 101 22 10.32 / 05:48 15:55:25
Run 10.3km 00:13:10 08:17:56 600 95 21 10.25 / 05:50 16:08:37
Run 13km 00:18:23 08:36:20 665 109 22 9.91 / 06:03 16:27:01
Run 14km 00:05:50 08:42:12 657 109 22 9.93 / 06:02 16:32:53
Run 16.2km 00:14:26 08:56:40 652 105 22 9.82 / 06:06 16:47:20
Run 18.2km 00:13:57 09:10:38 639 105 21 9.66 / 06:12 17:01:19
Run 19.2km 00:06:14 09:16:54 678 119 25 9.66 / 06:12 17:07:34
Run 22km 00:16:37 09:33:33 622 106 21 9.71 / 06:10 17:24:13
Run 24.2km 00:15:22 09:48:56 616 106 21 9.59 / 06:15 17:39:37
Run 26.8km 00:19:20 10:08:18 622 110 22 9.42 / 06:21 17:58:59
Run 27.8km 00:06:06 10:14:26 618 108 21 9.43 / 06:21 18:05:06
Run 30km 00:16:49 10:31:16 623 112 22 9.29 / 06:27 18:21:57
Run 32km 00:16:30 10:47:48 640 116 22 9.13 / 06:33 18:38:28
Run 33km 00:06:09 10:53:58 458 75 12 9.15 / 06:33 18:44:38
Run 35.8km 00:17:55 11:11:54 619 114 22 9.17 / 06:32 19:02:35
Run 38km 00:16:24 11:28:20 620 115 22 9.09 / 06:35 19:19:01
Run 40.8km 00:19:04 11:47:26 622 115 22 9.07 / 06:36 19:38:06
Run 41.8km 00:06:40 11:54:07 627 115 22 9.07 / 06:36 19:44:48
Run 42.2km 00:00:55 11:55:04 626 115 22 9.12 / 06:34 19:45:44