12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Clodagh GLYNN (#299)
Finished
GUN TIME:  10:44:10
Place
234  OF 1314
Female
20  OF 254
25-29
2  OF 19

Swim 01:07:03 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:07:03 01:07:03 363 51 6 3.39 / 17:38 09:01:12

T1 00:04:43 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:43 01:11:48 137 21 3 - / - 09:05:56

Cycle 05:20:19 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:29:52 01:41:41 332 17 1 36.14 / 01:39 09:35:50
Bike 43.6km 00:43:36 02:25:18 281 10 1 35.59 / 01:41 10:19:27
Bike 69.2km 00:45:53 03:11:13 215 7 1 34.77 / 01:43 11:05:21
Bike 81.9km 00:22:55 03:34:09 208 7 1 34.52 / 01:44 11:28:18
Bike 108.3km 00:43:26 04:17:37 169 7 1 34.97 / 01:42 12:11:45
Bike 133.9km 00:48:43 05:06:22 154 7 1 34.25 / 01:45 13:00:30
Bike 180km 01:25:45 06:32:08 159 8 1 33.71 / 01:46 14:26:16

T2 00:01:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:45 06:33:54 65 17 4 - / - 14:28:02

Run 04:10:13 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:52 06:34:47 374 43 6 - / - 14:28:55
Run 2.5km 00:11:24 06:46:12 406 38 5 12.2 / 04:54 14:40:21
Run 4.5km 00:11:57 06:58:10 414 41 3 11.13 / 05:23 14:52:19
Run 5.5km 00:05:34 07:03:46 635 95 7 11.05 / 05:25 14:57:54
Run 8.1km 00:15:32 07:19:19 520 74 5 10.7 / 05:36 15:13:28
Run 10.3km 00:14:21 07:33:42 572 89 6 10.33 / 05:48 15:27:50
Run 13km 00:17:26 07:51:10 603 96 7 10.09 / 05:56 15:45:18
Run 14km 00:05:45 07:56:57 595 93 6 10.11 / 05:55 15:51:05
Run 16.2km 00:13:40 08:10:38 582 91 6 10.04 / 05:58 16:04:47
Run 18.2km 00:12:44 08:23:24 545 86 5 9.97 / 06:00 16:17:33
Run 19.2km 00:05:26 08:28:51 308 31 3 10.02 / 05:59 16:23:00
Run 22km 00:15:53 08:44:46 511 83 5 10.08 / 05:56 16:38:54
Run 24.2km 00:13:57 08:58:44 493 83 5 10.02 / 05:59 16:52:52
Run 26.8km 00:16:24 09:15:09 469 72 5 9.97 / 06:00 17:09:18
Run 27.8km 00:05:48 09:20:58 468 71 5 9.98 / 06:00 17:15:07
Run 30km 00:13:57 09:34:57 455 71 5 9.94 / 06:02 17:29:05
Run 32km 00:13:55 09:48:53 449 69 5 9.84 / 06:05 17:43:01
Run 33km 00:05:57 09:54:51 385 57 4 9.85 / 06:05 17:48:59
Run 35.8km 00:15:27 10:10:19 427 66 5 9.92 / 06:02 18:04:27
Run 38km 00:12:47 10:23:07 404 60 5 9.94 / 06:01 18:17:16
Run 40.8km 00:14:45 10:37:54 378 51 4 10.03 / 05:58 18:32:02
Run 41.8km 00:05:27 10:43:23 371 50 4 10.05 / 05:58 18:37:31
Run 42.2km 00:00:44 10:44:09 370 50 4 10.11 / 05:55 18:38:17