12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Marcel De Graaff GENIS (#294)
Finished
GUN TIME:  10:55:59
Place
277  OF 1314
Male
248  OF 1060
25-29
23  OF 61

Swim 01:02:02 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:02:02 01:02:02 173 152 18 3.67 / 16:19 08:54:28

T1 00:05:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:18 01:07:22 228 194 14 - / - 08:59:47

Cycle 05:31:56 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:32:26 01:39:49 771 691 38 33.28 / 01:48 09:32:15
Bike 43.6km 00:45:59 02:25:50 586 543 37 33.34 / 01:47 10:18:15
Bike 69.2km 00:47:35 03:13:27 470 445 32 32.93 / 01:49 11:05:52
Bike 81.9km 00:24:53 03:38:22 467 439 32 32.54 / 01:50 11:30:47
Bike 108.3km 00:46:43 04:25:06 438 415 30 32.86 / 01:49 12:17:32
Bike 133.9km 00:48:25 05:13:33 344 331 25 32.63 / 01:50 13:05:58
Bike 180km 01:25:44 06:39:19 297 285 21 32.53 / 01:50 14:31:44

T2 00:04:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:22 06:43:42 609 496 38 - / - 14:36:07

Run 04:12:14 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:50 06:44:33 331 292 33 - / - 14:36:59
Run 2.5km 00:11:27 06:56:02 413 373 34 12.18 / 04:55 14:48:27
Run 4.5km 00:11:44 07:07:47 395 359 32 11.21 / 05:21 15:00:13
Run 5.5km 00:05:04 07:12:53 327 302 30 11.31 / 05:18 15:05:19
Run 8.1km 00:12:51 07:25:46 330 303 30 11.55 / 05:11 15:18:12
Run 10.3km 00:11:39 07:37:27 298 275 28 11.5 / 05:13 15:29:53
Run 13km 00:15:00 07:52:28 301 277 28 11.34 / 05:17 15:44:54
Run 14km 00:05:19 07:57:49 302 278 28 11.33 / 05:17 15:50:14
Run 16.2km 00:13:09 08:11:00 317 289 27 11.13 / 05:23 16:03:25
Run 18.2km 00:12:12 08:23:13 311 283 26 10.97 / 05:28 16:15:39
Run 19.2km 00:06:35 08:29:49 806 661 45 10.85 / 05:31 16:22:15
Run 22km 00:16:55 08:46:46 372 327 28 10.72 / 05:35 16:39:11
Run 24.2km 00:15:27 09:02:14 394 345 30 10.48 / 05:43 16:54:40
Run 26.8km 00:19:20 09:21:36 427 369 31 10.18 / 05:53 17:14:01
Run 27.8km 00:05:33 09:27:10 420 363 31 10.2 / 05:52 17:19:36
Run 30km 00:13:59 09:41:11 404 347 30 10.14 / 05:54 17:33:37
Run 32km 00:16:00 09:57:12 426 364 29 9.92 / 06:02 17:49:38
Run 33km 00:05:54 10:03:08 362 313 27 9.92 / 06:02 17:55:34
Run 35.8km 00:15:48 10:18:58 413 351 29 9.97 / 06:00 18:11:23
Run 38km 00:14:10 10:33:09 406 345 29 9.93 / 06:02 18:25:34
Run 40.8km 00:16:48 10:49:58 399 340 29 9.94 / 06:02 18:42:24
Run 41.8km 00:05:14 10:55:13 396 337 29 9.97 / 06:01 18:47:39
Run 42.2km 00:00:43 10:55:58 395 336 29 10.03 / 05:58 18:48:23